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TC8890
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TC8890's Blogs

7-18-19
Thursday, July 18, 2019      8 comments

ok, so I disappeared last year, after a GREAT START...(I HAD BREAST CANCER) in my left breast. did 10 Biopsies, and 4 large mass removals....etc...........i did however remain, pretty much 99% on my Aktins diet....from March 6th 2018 until... Read more
3 MONTH RECHECK
Tuesday, December 11, 2018      6 comments

OK, SO MY WEIGHT IS basically the same....I am no longer doing Atkins diet/ Keto, until after the first of the year. But still was working out...I am taking a 3 week break. then I will go back to my workouts at the barn with Jen... no results... Read more
Personal trainer
Sunday, September 09, 2018      4 comments

Ok, so on Sept 6th, I started working out with a group of friends and volunteers at the local dog sanctuary I help at....Jen (the owner) is a body builder who competes, etc...she is giving us FREE CLASSES on MWF, I have been to 2 classes so far.... Read more
SEPTEMBER is here
Sunday, September 02, 2018      5 comments

Ok, so I finally got past my plateau....I have now lost almost 25 lbs...just 4 more oz to go! I have started doing some stretches..once I get my body more stretched out, I am going to start more exercises...I have decided to do, weights and wa... Read more
8-2-18 Slow, but sure!
Thursday, August 02, 2018      4 comments

Slow but sure, loosing it....I am half way there! I have decided after measurements, etc I do need to loose another 20 lbs...that's ok, my husband is half way there too, so he needs to loose another 40 lbs..it makes it easier, since we are doing... Read more
July 23rd, 2018
Monday, July 23, 2018      7 comments

Last month I started volunteering at a local dog rescue. We walk dogs, (big dogs walk us...lol) take them to local events (just went to local fire station, took them pizza for appreciation, etc) parades, cleaning sanctuary, poop scooping, pic... Read more
Time to add exercise
Friday, June 22, 2018      8 comments

Ok, so I have been doing very well on this plan. But I do need to start exercising. My husband says I need to build muscle, which will help me loose weight. I will do some research, and then decide on an exercise plan.... Read more
Started phase 2 yesterday
Monday, June 04, 2018      6 comments

I need to loose another 15 lbs min. so after taking a break and a much need vacation. My husband and I got back on our diets yesterday. I am half way there. I will start exercising, and Atkins/keto diet, etc . Also going to start going to b... Read more
Back for round 2
Monday, May 14, 2018      6 comments

Ok, so I am back today to start round 2. Let me explain....I need to loose at least 30 lbs....and my husband and I started Atkins/keto diet on March 5th....we did great...and both lost weight. I lost 15 lbs...so I was at my halfw way point....w... Read more
no longer loosing weight
Wednesday, May 09, 2018      10 comments

So I have been very dedicated on my diet and did great, loosing 15 lbs which was the halfway mark..to my goal....but after 2 weeks no changes, no loss...(I did really have a lot of stress and poor sleep) my husband and I are going to take a bre... Read more
15 pounds down
Wednesday, April 25, 2018      7 comments

I am feeling good....I have actually stayed on my diet and exercise plan....solid since 3-5-18...I have lost 15 lbs...slowly...but surely.... I need to loose another 15 LBS min...so I am telling myself I am half way there.... I would LOVE lo... Read more
Switching from Atkins to Keto
Thursday, March 29, 2018      8 comments

Hello, today was day 3 days shy of me completing 4 weeks on Atkins...I have only lost 10 lbs...so I began reading up on Keto diet ( most people state) they loose more weight on it...and since my SUPER LOW THYROID...isn't probably ever, going to ... Read more
My current situation
Wednesday, March 14, 2018      8 comments

For those of you, just getting to know me. I am a HUGE animal lover! I worked in Veterinary field for over 15 years...but then had to leave, to become a full-time care taker for my mom (85 yrs old now) We just had to put mom into a nursing... Read more
2017 A year of many positive changes for me!
Tuesday, March 06, 2018      6 comments

I have been a member on here, on and off , for many years...However, this year I am serious...and have finally decided not only to loose weight, but actually become a healthier person...so Step one, I quit smoking...FINALLY (was a smoker for ov... Read more
Still here
Tuesday, September 12, 2017      7 comments

I am still here.(over weight) ...no weight loss....I have decided to try smaller goals...to see if that can help keep me focused...so I am trying to loose 10 lbs before my nieces wedding 11-4-17..so far I think I have lost 1.5 lbs....... Read more

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