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TEDYBEAR2838
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TEDYBEAR2838's Blogs

11/27/20 Friday Evening
Friday, November 27, 2020      9 comments

WOW, it's been 10 days since I posted. Sunday was my 75th Birthday and I been eating ever since. OK, back on program. I gained a few pounds, for which I am not proud, but it happens to the best of us. But, the important thing is I'm ... Read more
11/17/10 Tuesday night reporting in
Tuesday, November 17, 2020      7 comments

Hi my emoticon I hope your day was good? Mine was very nice. At eye doctor at 8AM this morning. Good ... Read more
Sunday 11/15/20
Sunday, November 15, 2020      5 comments

Good Evening My Spark Friends! emoticon It was a good day here is Florida. We were expecting rain, but... Read more
Saturday 11/14/20
Saturday, November 14, 2020      5 comments

Still staying at 192.5, that I ended the challenge with on Thursday. Here are my eating stats for today: CALORIES ALLOWED:.....1230-1580 CALORIES EATEN:..............1576 CARBS ALLOWED:...........154-198 CARBS EATEN:................ Read more
Thursday evening 11/12/20
Thursday, November 12, 2020      6 comments

Had a good day. Did good on my Nutrition as follows: CALORIES ALLOWED:.....1230-1580 CALORIES EATEN:..............1272 CARBS ALLOWED:...........154-198 CARBS EATEN:....................132 FAT ALLOWED:.................. 41-53 F... Read more
Thursday morning weigh-in 11/12/20
Thursday, November 12, 2020      6 comments

Well, I made it through the week, not stepping on the scale. I ate very well and always within or close to my nutrition goals. Thinking I would have a great loss as a reward.. Alas... Stay the same... But, it's better than a... Read more
Wednesday evening update 11/11/20
Wednesday, November 11, 2020      6 comments

Hi Fellow Sparkers: It's been a great week. I've managed to keep my eating under control. Stayed real close to or within my goals. I got in a LOT of walking. Made an extra effort in that area. Still not where I want to be, but ... Read more
Tuesday night update 11/10/20
Tuesday, November 10, 2020      4 comments

Well, got my SS Check today. Spent the biggest part of it, paid all my bills and put some in savings. GOD IS GOOD! Here are my food stats for today. I been sticking real close to just under, just over or in the middle. I'm pleased with... Read more
Good Sunday Morning Sparkers!
Sunday, November 08, 2020      4 comments

Hi, I hope you are all up and having a great Sunday. Here is a new combination I had for breakfast, but typical of what I usually eat. Almond Butter Raw Creamy Unsalted, 0.5 tbsp ⊗ Alpine Valley Organic Multi Grain w/Omega-3 Bre... Read more
Saturday update 11/7/20
Saturday, November 07, 2020      5 comments

Hi Everyone, Stayed within or a tiny under my food budget for calories. Walked 11,843 steps today. It was a good day. Lots of walking and running around. I bought the majority of my Christmas presents today. I feel good a... Read more
Friday 11/6/20 Update on my weight
Friday, November 06, 2020      7 comments

Hi everyone. I originally started the Spark Challenge at 206.50 pounds Lost 4 the first week. Putting me at 202.50. Next week I gained 2.5 Pounds, putting me at 205.00. Since then I have lost: -3.5; +1.0; -2.0; -4.0; -1.5; -1.0; -1... Read more
Wednesday 11/4/20
Wednesday, November 04, 2020      7 comments

Where did this year go? Thanksgiving right around the corner. My daughter is cooking and I don't have to take anything, but will probably take a salad so I can pig out on something... Maybe some sugar free popsicles for my desser... Read more
Quick check in 11/3/20
Tuesday, November 03, 2020      6 comments

Had a good, but terribly busy day. Probably like most of you. Eye appointment in the AM. Eye is improving from the cataract surgery. Go back in 2 weeks. Went to my friends house and sat and chatted a bit. Then to a thrift sto... Read more
Monday evening check-in 11/2/20
Monday, November 02, 2020      5 comments

Added another good day to my Spark adventure. Stayed in my calorie range with good healthy food choices. Got in over 6K steps. Got all my eye drops in today. Have an 8AM Eye Doctor appointment in the morning. Got to leave he... Read more
Monday morning 11/2/20
Monday, November 02, 2020      10 comments

Good Morning Sparkers! I hope you had a great weekend and a safe one. I have a very good one, myself. Kept close with my calorie counts. Even went to lunch at a Chinese restaurant on Sunday and stayed in my range for the day a... Read more

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