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One Word
Wednesday, March 10, 2010      7 comments

One of my spark friends posted this blog today and challenged others to post their answers. Here are mine. Don't forget to do yours! One word... Not as easy as you might think! Copy and Paste into your own blog, change the answers to... Read more
A Wonderful Find @ Second Cup!
Friday, March 05, 2010      7 comments

I know I said i wouldn't be on today cause of cleaning and prepping for Shyam's Bday but I just HAD to share this! So I walked him to the train to go to work and on the way home stopped at the second cup, thinking i would treat myself to a ... Read more
My Sabotager ... My Biggest Supporter ... My Lover .. My World ... all one person
Thursday, March 04, 2010      8 comments

i've seen alot of ppl posting about their sabotager or who brings out there munchie monster and while responding to one i realize who my sabotager is .. my spouse ... sadly my spouse ... brings out my munchie monster ... all day until 5pm i... Read more
... my dad always said:
Tuesday, March 02, 2010      7 comments

eat what you like like what you eat apply to all aspects of life and you'll be happy! at first I always thought that meant don't worry about diets and stuff and i followed it and i was happy but i wasn't really liking w... Read more
Long Term Goals ... focus time
Monday, March 01, 2010      6 comments

can't forget why i'm doing all this, everyone always asks me "so how much weight have you lost" and i'm like i don't know, and i don't care i'm doing this anyways ... and then they ask me why and my answer is always a mess so here t is .... ... Read more
is learning
Friday, February 26, 2010      4 comments

nutrition was fine yesterday still coughing too much to exercise so I am learning how to make my own belly dance costumes, can't wait till i have $$$ for materials!!! Does anyone have any good resources on this ?... Read more
I'm Back!
Thursday, February 25, 2010      6 comments

well really only half way back! goonna be 100% sooon enough!!! and am ready to get back on track the second this cough goes away! Yeah! while laying around and being sick i wrote out almost a full years exercise plan for myself so that i d... Read more
Update on the show and how well i did :D and the day after :(
Sunday, February 21, 2010      5 comments

So the show was awesome! Bar had no good choices in drinks so i went with cheap beer but whatever had thai express before hand and a falafel afterwards! the show itself was GREAT! got to hang out with old friends and new people ... it was freezi... Read more
Tonight will be fun! But will I Have Control ???
Friday, February 19, 2010      6 comments

Instead of my regular nutrition and fitness stats and commentary i'm skipping that today suffice to say this week was the worst week nutrition and fitness wise so far, everything else rocked which is just awesome but still Must be more focused e... Read more
wed feb 17th fitness and nutrition results
Thursday, February 18, 2010      2 comments

All Exercises : Burned about 665 cals 1hr45m of exercise 5m CARDIO Walk - moderate - 5 mins 14m YOGA Ashtanga - Primary Series - 5m Sadie Nardini - Power Hour Part 3 - 9m 15m BELLY DANCE Hemalyaa - The Ellen DeGeneres ... Read more
yesterday was terrible
Tuesday, February 16, 2010      19 comments

i'm not even posting the stats i didn't exercise and i laid around and gorged on food my belly hurts but today's a new day gonna do well today watched 101 dalmatians yesterday that was fun!... Read more
fitness and nutrition stats not available ....
Monday, February 15, 2010      2 comments

i had everything i did and ate in a notepad... but the comp crashed :( i'm going to try and remember for entering it ... but no stats since my memory is not that good :( i did pretty well to considering saturday had tons of shopping and pre... Read more
Friday February 12th Fitness Nutrition and Results
Saturday, February 13, 2010      6 comments

All Exercises : Burned about 1000 cals 2hr30m of exercise 15m BASIC CALISTHENICS - Carmen Electra's Fit To Strip - Routine 4 Abs 6m - Diet.com - Week 5 progressive Work Out 4m - Close Arm Wall Push Ups 30x in 1m - Blurpees 4m ... Read more
washing ankle and wrist weights
Friday, February 12, 2010      6 comments

i'm wondering if anyone knows how to wash ankle and wrist weights, i'm afraid the fabric will start to smell soon ....... Read more
Thurs Feb 11th fitness and nutrition results
Friday, February 12, 2010      3 comments

Wed Feb 10th today i forgive myself for what is below! yesterday Passed out and lost all my exercise time ( probably needed the sleep :P), and am now through my lil funk depressed feeling about stretch marks which may have been what c... Read more

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