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TIFFANYX03

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TIFFANYX03's Blogs

Exercise Rut
Monday, June 11, 2012      0 comments

I'm losing motivation once again. I cannot lose weight. UGH!... Read more
Morning Cardio
Sunday, June 03, 2012      0 comments

I'm beginning to love an early fast-paced walked in this beautiful weather around 7-8am. It's refreshing and stress-relieving. Yesterday, I walked 3 miles at 17min/mi.... Read more
Losing Hope
Saturday, June 02, 2012      0 comments

I'm losing my motivation and beginning to slack and get into a depressed state of mind. Someone save me.... Read more
Nightly Cravings
Wednesday, May 16, 2012      1 comments

I am usually up until about 1-2am. I have found that around midnight I get bored and want to snack, snack, and snack some more. I try to fight it and drink water but I end up giving into it. I do snack small, 100 calorie pack portions and fruit ... Read more
Bad Day Yesterday
Tuesday, May 15, 2012      0 comments

Yesterday during my exercise routine, I dropped the dumbbell on my toe and now it's still sore. I introduced a new 13 minute, 100-calorie interval workout to my routine as well. I woke up today with my calves and lower back so sore that I could ... Read more
First Week Weigh-in
Monday, May 14, 2012      0 comments

It's only been my first week on Sparkpeople.com and I've already lost 3 pounds! Woohoo! If I keep this up, I'll hit my goal weight in 6 weeks instead of 9-10 weeks. ... Read more
Weighing Myself Too Often
Thursday, May 10, 2012      0 comments

I see the scale everyday so I get on it and during the week, it looks like I'm gainging weight, it's getting discouraging. I've got to break this habit and weight until my weigh-ins on Mondays.... Read more
Cardio
Wednesday, May 09, 2012      0 comments

I have an Elliptical Trainer machine at home but it's hard to use when my thighs are sore. What are the best variations of cardio workouts?... Read more
First Time Blogging
Tuesday, May 08, 2012      0 comments

Hello, I am trying to keep track of weightloss just like most people on this website. I'm a big junk food eater so I've recently purchased the cook book and I'm waiting for it to get here on Friday. I'm pretty excited to have new things to cook ... Read more

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