A shot at a time
Monday, December 26, 2011 1 comments
One of my goals is to drink more water. It doesn't taste good anymore. why? well, my new plan is to drink a shot every time I go into the kitchen. this is the 4 oz. shot glass that is used for THOSE kind of fun drinks. the other day, I hadn... Read more
Sometimes It' s hard, but not impossible...
Thursday, December 22, 2011 0 comments
I get meloncholy occasionally and lately my focus has been inconsistent. I found out my cousin has to have surgery on her breast to remove a syst and she has other illness and is also overweight and is a single mom. the list goes on... I feel... Read more
Being honest with myself.
Sunday, December 18, 2011 5 comments
It's time to get real and face the facts Tori. You have taken your health for granted and now that you are 50 it isn't as easy to take off the pounds and inches just by exercising. You have to eat the right foods and exercise like crazy. This... Read more
STAND PROUD AND CHEER!!!!
Monday, November 21, 2011 3 comments
Way to go Sparkers, WAY TO GO!!! Way to Go SPARKERS, WAY TO GO!!! Clap on! Move on!!! Take those steps!!! Spin those Cycles!!! Move those hips from left to right!!! If you get tired, just think how proud you will be of yourself for finishing you... Read more
Fresh Start for a NEW DECADE!
Monday, November 21, 2011 2 comments
I am thankful that my birthday is so close to Thanksgiving day. I always reflect the blessings that God has given me. I use my birthday as a new beginning to my year instead of waiting for January. My new committment is to be c... Read more
Saturday, November 12, 2011 3 comments
Getting my son's birthday party was overwhelming and exciting. I wanted to hide and run around w/ excitement. I wanted to exercise but didn't want to spend time away from planning. With much prayer and thought, I got into the spirit of giving... Read more
The THANKFUL ATHLETE!
Thursday, November 10, 2011 0 comments
Last week I took my first cycle/spin class and it was tough, but I did it. As time passes and I focused on the red hands on the clock, I remembered what I have on my sparkpage, "The Athlete that I am." This athlete is getting out and getting st... Read more
Time passes too quickly
Wednesday, November 02, 2011 3 comments
Time has passed and it's sad how quickly it passes. Last night, I looked at my kids standing in front of the front doors we've visited for halloween for the past 6 & 7 yrs. When older parents gave us candy and looked so excited to get us their ... Read more
Monday, October 31, 2011 0 comments
When I was in my 20's I worked my plan to finish college and graduate. It wasn't easy since I later learned, 15 yrs later, that I had a learning disability. Wow! what a relief to find out. So, I felt more proud of myself that I finished despi... Read more
Hiding out:Too Ashamed & overwhelmed!!!
Monday, October 31, 2011 2 comments
Last week my blahs were topsy curvy and thank you for your suggestions. I didn't fall too behind my schedule. I made my daughter late for school last week and we are trying to avoid detention. Today I took her to school and it is a day off. ... Read more
Blah, blah, blah....Snap out of it!!!
Tuesday, October 25, 2011 3 comments
I must confess, today was not a big exercise day. The blahs stayed w/ me until midday. Too much time on my hands? Too much to do? Too much! I tend to procrastinate and swear my best ideas come out best at the last minute. I know I am not the o... Read more
Yesterday Happiness today fatigue
Tuesday, October 25, 2011 1 comments
OMG! My sleep was turned around and I went to sleep this a.m. at 2am and my day was off and so was my focus. I barely exercised, and ate descent, but not as accomplished as could have. Just wanted to nap, but kept cleaning, and the all rewarde... Read more
This is happiness!
Friday, October 21, 2011 5 comments
Thanks for reading and joining me. Excitement loves company but isn't it strange how there are few who share the excitement? Sometimes people wonder why we are smiling so much. We don't need a reason do we? Well, let's not look for one, but ... Read more
Cheer ON & Move ON!!!
Wednesday, October 19, 2011 9 comments
Yes, I got the cheers out there and it feels great!!! Let's get excited about the health we have! Let's get excited to where we are going!! Let's get excited for where we are! Let's get excited because we are here and we still have time to make... Read more
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