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I feel like Bambi on the ice
Tuesday, October 22, 2013      2 comments

I am having a devil of a time with snacking again. I was doing so well, then I slipped up (once, then twice and then to infinity). I want to get back on track but I can't seem to get traction these days. I know I should not be hard on myself... Read more
I just love exercising
Tuesday, March 05, 2013      3 comments

Since I have begun this weight loss journey... well way before I got serious about the journey... I began exercising on a regular basis. at least 4 days a week but lately 6 or 7 days. It hasn't always been easy because I got up at 4:45am to ge... Read more
what is this blog going to do for me?
Monday, March 04, 2013      2 comments

I am not much for blogging because I am a very reserved person. I feel most comfortable when I am in anonymity. I am slowly recognizing that this is maybe unhealthy and a means of enabling my bad habits. So I am going to keep trying to blog a... Read more
Oh where oh where did my MOJO go?!?!
Friday, February 15, 2013      2 comments

I am struggling to keep strong... to keep the momentum going. The food choices and the tracking are getting tiresome and I just am struggling with the task. Exercising is not a problem for me, although I am finding that I am getting tired of g... Read more
My journey has been surprisingly pleasant
Monday, January 14, 2013      3 comments

I have tried to lose weight many many times in the past. I joined Nutrisystem once and lost a good amount of weight. I did not meet my goal weight and now realize the intent of the program set me up to fail. They did not have specific small g... Read more
I really have come farther than I thought and IM PROUD OF MYSELF!!
Thursday, November 29, 2012      1 comments

It seems easier to complain about what I did not accomplish, or how much I would have lost had I done better at eating or stay at the gym an extra 10 minutes. Today I thought about the weight that I have lost, my streaks that may have been brok... Read more
Awesome advice from a very inspiring young man
Monday, October 29, 2012      1 comments

I was catching up on you shows this weekend and I watched an episode of Ellen. She had a young man named Anthony Robles on. He was born with one leg. He took up wrestling and aspired to be state champion (he is an NCAA champion now!!) His ad... Read more
good day yesterday
Friday, October 26, 2012      0 comments

I had a good day with the food intake yesterday. I have a love /hate relationship with the vending machine at work. I have decided to breakup with VM and another favorite ofmine... jellly beans. My breakup with VM and JB is a personal spark st... Read more
Bad day yesterday = better day today
Thursday, October 25, 2012      5 comments

Here's to self forgiveness for yesterday... Perseverance for today and optimism for tomorrow emoticon... Read more