Victory Over Flooded Basement
Friday, March 11, 2011 8 comments
NO! I refuse to be side-tracked again this week! First, I had car issues; now, I have a flooded basement. Both, I consider major inconveniences! This is a time when I would do a lot of emotional eating, but not this time! I refus... Read more
I LOVE SparkPeople!
Wednesday, March 09, 2011 8 comments
I'm happy to report that I've been exercising pretty consistently and I'm starting to see the pounds drop! Its amazing what one can do when you honestly put your mind to it. Years past, I would exercise for 4 days and then not exercis... Read more
Awareness of Clean Food
Monday, February 28, 2011 6 comments
I've learned alot about how food affects me over these past few weeks of being on SparkPeople. I learned that my stomach doesn't crave unhealthy foods. My mind has trained my taste buds of what to crave. When I "choose" to eat clean foods,... Read more
My 1st Blog Ever!
Thursday, February 10, 2011 23 comments
Hello SparkPeople! This is my first Blog EVER!! I've been the type of person that sits back and reads blogs on the internet, but never write. However, after reading so many encouraging blogs in Spark People, I now feel like stepping out... Read more
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