SP Premium
TRUESOUTHGIRL

SparkPoints
 

TRUESOUTHGIRL's Blogs

July miles
Thursday, July 02, 2009      2 comments

Last month looks like I barely moved! I want to make it to 100 miles this month, now that I have the dog back and no travel planned I should make it in no time! 7/1 4247 1.60 miles 7/2 3449 1.3 7/3 6955 2.63 7/4 4571 1.73 7/5 2606 ... Read more
June miles
Tuesday, June 02, 2009      2 comments

I got this nifty pedometer so I thought I'd keep up with how many steps I take each day. I'll update this periodically instead of making a new blog each day: 6/1 7340 2.78 miles 6/2 8459 3.2 miles 6/3 5967 2.26 miles 6/4 3165 1.19... Read more
boot camp wrap up
Sunday, May 31, 2009      0 comments

So 30 days of hard work has finally come to an end. It's time to show the results. I'm proud of myself for not giving up. I went from barely fitting in 90 min of cardio a week to doing at least 120 usually more, every week for 4 weeks! And d... Read more
importance of eating
Monday, May 25, 2009      1 comments

I've never been one to feel any effects other than hunger when skipping a meal. Since I've been on Sparkpeople I've had a lot more structure to my meals, and i've been working really hard to get a healthy breakfast in every morning. Today I ha... Read more
boot camp update
Wednesday, May 20, 2009      0 comments

So our bootcamp challenge for today is to create a blog to reflect on anything about bootcamp. I joined this so that I would increase my exercise. I have an office job where I am forced, yes forced, to sit for 7.5 hours every day. For bre... Read more
are these results?
Sunday, May 17, 2009      2 comments

So again, not much to report. I guess it is a win to lose 2 pounds since last week. But the measurements haven't budged. How can you lose 12 pounds and not at least 1 pant size? None of my cloths fit better, I don't feel any better either. ... Read more
not a happy camper
Sunday, May 10, 2009      1 comments

I am so frustrated right now. I just don't get it, really. What am I doing wrong? I've been working at this diligently since the end of Feb. I've only lost 10 pounds!!!! That's not even an average of 1 pound a week??? I joined the new Sweat... Read more
the answer to all your questions
Wednesday, May 06, 2009      0 comments

a friend emailed this to me AUTOBIOGRAPHY IN FIVE SHORT CHAPTERS Portia Nelson I. I walk down the street. There’s a deep hole in the sidewalk I fall in I am lost…I am helpless It isn’t my fault It takes foreve... Read more
Boot Camp Day 1
Sunday, May 03, 2009      0 comments

I decided to join the Sweatsuit to Swimsuit challenge. They suggested listing my starting numbers, goal, and photos to show the progress I've made after 30 days. I'm way too embarassed to post my numbers here but I'll post how much they're... Read more
travel and diet, where do you find a balance?
Thursday, April 30, 2009      0 comments

Over the last two weeks I've been on the go. I left on Thursday for St. Louis, by car. I tried to stay on track, I ate a good breakfast and tried to eat a good lunch. I expected things to be very active once we got there. It rained off and o... Read more
Happy Easter!
Sunday, April 12, 2009      0 comments

So, Sunday's are my weigh in and measure days...I lost 1.5 pounds for a total of 9.5 since I restarted Spark at the end of January. I didn't take any measurements until toward the end of Feb, and to be honest that first month I wasn't very dedi... Read more
this is me
Wednesday, April 08, 2009      2 comments

So, I'm still plugging along at this. I've been successful at weight loss in the past, but initially it takes my body a good amount of time to understand what's going on. Since I 'forced' myself onto a scale to see how bad it was 4 months ago,... Read more
welcome to spring
Saturday, April 04, 2009      0 comments

So the weather is finally warmer! But it's supposed to get cold by next weekend. Now if we can just get rid of the pollen being outside will be perfect! I'm not allergic but I think the dog has a sensitivity to it, and you know dogs, they sni... Read more
Weekend blues
Sunday, March 15, 2009      0 comments

It has rained all day since Friday! It makes things very depressing and of course it has to be cold too. I did my weigh in and measurements, I am slowly losing pounds, but no inches? I'm sure a little more regular exercise would help. ... Read more
I belong here
Tuesday, March 10, 2009      0 comments

So, I did take a two week hiatus from the site to check out another one that cost money. The meal plan was a little more involved than the one here, it gave full recipes that were super easy instead of here's the food you should eat for this me... Read more

1 2 Last Page »