Stay Away From Negative People
Sunday, March 04, 2018 5 comments
Don’t even give them the time of day. Take what negative words that are spoken out of their mouths and turn it into energy that pushes you toward your goals. I’m so serious when I say this! I’ve heard the negative talks and if I would have liste... Read more
Tuesday, February 27, 2018 6 comments
Still working towards my goal of competing. I was actually asked to do a photo shoot by a photography company. Took me by surprise but I said yes (whaaaaaat)! It’s surreal and yet exciting at the same time. Ok to the real substance of this blo... Read more
Excited about my home workout weights!
Monday, January 15, 2018 3 comments
My boyfriend is gifting me his workout bench and weights!!! So very excited! As a mom, sometimes it’s hard to coordinate workouts at the gym after work. I do it because I have goals, but this will make it much more convenient to workout in the h... Read more
Why Are You Posting So Many Food Pics?!
Sunday, January 07, 2018 2 comments
So that’s my thing -I love sharing pictures of meals I’ve created. It also helps me with accountability of what I put in my mouth. Another reason: I am learning so much about the nutrients in a variety of foods and I’m learning how to put certa... Read more
Stalls in Weight Loss
Tuesday, January 02, 2018 0 comments
I’m an honest fooblogger (food blogger), what’s the point of documenting my weight loss journey if I can’t give you the true scoop on my progress or setbacks? I’ve being doing great on a vegetarian lifestyle, but I’ve noticed a stall in my weig... Read more
It’s a New Year!
Monday, January 01, 2018 0 comments
Full of beginnings...it’s a fresh start. I’ve been plant based eating now for about a month and I feel fabulous! I’ll be the big 4-0 this year and I look forward to adding another year under my belt. I don’t feel my age, I feel exuberant like ... Read more
Christmas is in Two Days!!
Saturday, December 23, 2017 2 comments
I’m not going to get sidetracked by holiday eating. Have I indulged in a cookie or two? Most certainly. I won’t deny that - I’m honest about it. I am quite conscious about what foods I eat. Hahahaha. I’m still doing my plant based eating and it’... Read more
Plant Based Diet
Sunday, December 10, 2017 0 comments
After watching so many documentaries on health, I am slowly transitioning to a plant based diet. It’s been a week in the making and I’m noticing I have more energy. And with more energy, my coffee consumption is dropping as well. We’ll see. 😊... Read more
Do You See What I See?!
Saturday, December 02, 2017 1 comments
...And I’m not talking about the song! So as I’ve stated at the very beginning of my writings, I have not always been this size. Add 125+ lbs to what you see and you will get a better picture of where I came from. When I talk to friends who di... Read more
The Art of Eating
Friday, December 01, 2017 2 comments
While exercise is necessary for so many different reasons, it’s in the kitchen where the weight loss truly begins. It’s all about what you put into your body. Personally, I try to steer clear of red meats and pork. Personal preference. I love my... Read more
Eating Habits: Carb Addiction is Real
Monday, November 27, 2017 4 comments
Yes, yes - carbs overall are not pure evil (it fuels the body) but considering carb overload - it can be if abused. Speaking solely on my experiences, simple carbohydrates is my number one enemy. When I first started my journey towards a healt... Read more
Sunday, November 26, 2017 5 comments
I came back to Sparkpeople for two reasons: to stay motivated and to give back what has been giving to me. On this site, I received so much encouragement from fellow Sparkers and it’s only befitting that I reach out and do the same. I just wan... Read more
And I’m Back
Sunday, November 26, 2017 4 comments
I’m creating video logs as it is easier to talk than write at times. But I will start this blog with a written one from my tiny iPhone. Hahaha. So here I am again...this time, much lighter. I never thought I would get to this place but I did. T... Read more