*Shoos her karma away*
Saturday, October 15, 2011 1 comments
Well karma always comes back at ya, clearly after my falling off the wagon and surprising weight-loss on the day after, I wake up this morning and see the scale has indeed spiked up afterall. The scale-gods are not as mercifully magnanimous... Read more
That huge BOOM you heard last night?
Friday, October 14, 2011 7 comments
That was me falling off the wagon. And i'm completely befuddled by my scale, which registered my lowest weight in a LONG TIME today. I am utterly confused by the scale god's chaotic nature and/or sense of humor. Anyways last night... Read more
My trainer is in love with lunges.
Thursday, October 13, 2011 2 comments
Now i'm not a huge "sweat-er", but man, this dude today had me DRIPPING. We did a 'full body' session, yet it felt like every other exercise felt like some kind of lunge. Thats good right? I mean i've been having knee-anxiety since my in... Read more
Very nervous, but excited... oh knee, be good to me!!!
Tuesday, October 11, 2011 7 comments
I usually post my blog after coming 'back' from the gym but I can't contain all these little butterflies I'm having right now that need to get out right now!' Early August after a gym hiatus, my 'first' day back I went to my once-beloved Zu... Read more
I would tell you, but, you failed at etiquette.
Monday, October 10, 2011 8 comments
I went to my "Urban Iron" class this morning. It's a great class that utilizes a barbell and plates to target different areas to music (kind of like those BodyPump classes) Generally people show up 10-15 minutes early to set up their stati... Read more
I *AM* the zombie!!!
Sunday, October 09, 2011 5 comments
So kinda funny. Before heading off to the gym I post as my status for facebook as: " increasing my speed and endurance on the treadmill today, this way i am set to survive for when the zombie apocalypse occurs — at Urban Active " T... Read more
Miscellaneous Gym Musings.
Saturday, October 08, 2011 3 comments
Went to my Urban Iron class this morning (it's like BodyPump - many many reps of a barbell targeting different muscle groups to music - feels like a hybrid dance party and fierce barbell she-hulk workout!) and then followed up with 30 minutes of... Read more
*Feeling a Warm Fuzzy Feeling*
Friday, October 07, 2011 3 comments
Wow! Here I am typing away my trials and tribulations and general fitness related shenanigans, simply just to get stuff 'out' (I mean blogs are GREAT like that... If I walked around town and randomly announced to the Kroger Check-Out Coun... Read more
Need help taking gym shirt off please!
Thursday, October 06, 2011 8 comments
Today was "upper body" day with my new trainer. Just.... whoa. He was merciless in back-to-back-to-back arms weight training - my arms felt like JELLO by the end! So at the end of the session he said "Ok I want to see how we did t... Read more
tentatively celebrating a 10lbs lost
Wednesday, October 05, 2011 4 comments
We all know the scale fluctuates day to day... I do weigh every day because like the computer geek at heart that I am I like mapping trendlines and charts via excel spreadsheet (don't knock it, I used to work at an Investment Bank...!!!) I kno... Read more
Great workout today - rawr!!!
Tuesday, October 04, 2011 1 comments
Went to the gym and did a lil bit of an elliptical warm up then worked with my trainer who SHREDDED my lower half!! One of the exercises was this weird kind of "platform", I can't even describe it other than its those weird platform things you... Read more
*protein from the sky*
Monday, October 03, 2011 3 comments
So the treadmills at the new gym overhang on like a balcony looking down to the 'muscle-gorilla' part of the gym. while doing my running intervals i was overcome by an overwhelming urge to start tossing protein bars down there. ... Read more
It is TOO EARLY for me to do MATH!
Sunday, October 02, 2011 5 comments
I tried Cincinnati's version of "Urban Iron"... I used to love love love this class back when I lived in Columbus... it utilizes a Barbell and makes you feel all strong and hardcore and HULK SMASH!!! *rawr* This morning I went to the gym t... Read more
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