Sept 6th I decided to take control and not cheat. On track, and eating fabulous on Somersizing.
Saturday, January 04, 2014 10 comments
I joined SparkPeople in 2009, lost 101 pounds in 2011.. Then I had a death in my family and with the stress, I went back to my old habits gaining over half of it back. Every day I would start great, and by the end of the day, I was startin... Read more
Boost Nutrition with These Food Pairings
Thursday, January 02, 2014 14 comments
No One Is Perfect!
Wednesday, September 26, 2012 28 comments
Success! and Thank YOU all!
Saturday, August 18, 2012 10 comments
OUT OF CONTROLLLLLLLLLLLLLLLLLLLL
Wednesday, August 01, 2012 8 comments
My Dad Passed this last December, since I have lost and gain over and over, and now gained again but even worst. I don't know what to do! Afraid to weigh myself but my cloths no longer fit. Scale need a battery. No I do. Now my sugar is out... Read more
Yeast and Fibromyalgia
Saturday, May 12, 2012 4 comments
Could yeast be the reason for Fibromyalgia, new reports are showing yes. So now looking into Yeast free diet. Eating your Way To Good Health (Recipes for Doug Kaufmann's Anitfungal Diet) [Spiral-Bound] Doug Kaufmann (Author) Will read this... Read more
Sometimes you just want to Scream!
Wednesday, October 19, 2011 1 comments
Knowing it is the month to be able to scream and not be weird, this is the month! Halloween! Well good things my neighbor can't hear me cause I want to scream. Why do we work so hard and then when were almost to another level, the scales stay... Read more
If you can't read it, don't eat it.
Tuesday, August 23, 2011 3 comments
Anyone can do anything for a Day! Don't know why, heard someone saying this to someone as I walked by and something clicked in me. I wanted to eat right that is why I am doing this, looking better is a plus. Feeling better is better. I know ... Read more
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