WOW! February Wrap - Up and C2KMB Plan Results
Monday, February 28, 2011 13 comments
WOW! Said it again...I am so thrilled and honestly shocked by the results I've gotten this month. I had a successful January, but had resigned myself to the fact that February would surely be less stellar. Then I was given the blessing of a p... Read more
Tuesday, February 22, 2011 11 comments
I am so loving my C2KMB strength workouts(so grateful to Carolyn for these), having a solid plan in place....taking it seriously...and tonight knowing it is working and I am getting stronger! I have never been able to do anything but a modified... Read more
Good Day, Good Week
Friday, February 18, 2011 3 comments
Great workouts today! I had almost forgotten about my 100 day challenge I started back in January,lol...as of today I have completed 47 days out of 100. That kind of blew my mind. I have exercised consistently and at least 30 min. daily for 4... Read more
Tricks of the Trade
Wednesday, February 16, 2011 5 comments
Short and sweet tonight, I am simply w.o.r.n. out. Had beautiful nearly EIGHTY degree weather...in February...to get out and soak up while getting 4 miles in today. Bliss I tell you...sheer bliss...seeing as how we just had a full on blizzard... Read more
Planning, an Insurance Policy for Progress!
Tuesday, February 15, 2011 13 comments
Here it is the middle of FEBRUARY already....if somebody could explain to me how that happened...let me know, LOL! I always am afraid to "say"it out loud as if to do so will somehow topple that ever so fragile house of cards I've worked so dili... Read more
A GREAT Day...Sun, Snow, and Fun! (Pics)
Friday, February 11, 2011 6 comments
No More Can't....I Can and I DID! (video blog)
Thursday, February 10, 2011 14 comments
Ok...trying again here. New at the vlog and working out the kinks,lol. We have gotten so much snow lately, quite unusual for Oklahoma. My kids have had a ball in it. Riding the saucer is something I never would or could have done before....... Read more
Day 36 of 100!
Monday, February 07, 2011 5 comments
On January 3rd I decided to challenge myself by joining in the 100 Day Challenge that John "The Penguin" Bingham tossed out to anyone who would join him in moving their body for 30 min. a day for 100 days in a row. The movement can be in any fo... Read more
Surprise Blessings...Excitement Feels GOOD!
Sunday, February 06, 2011 14 comments
I cannot recall the last time I sat down to write a blog with true excitement welling up inside my heart. If I am honest, I cannot recall the last time I felt truly excited or looked forward with anticipation to much of anything...except for ma... Read more
Challenging Myself - Days 22 through 28 - SUCCESS!
Monday, January 31, 2011 1 comments
Today is the last day of my SP 28 day bootcamp challenge and I have not skipped a beat. I only missed one SP video wrkout day last Friday and will make it up today....I am happy to say that I will be ushering January out 12lbs lighter than when... Read more
Challenging Myself - Days 19,20,21 - Success!
Sunday, January 23, 2011 4 comments
Cannot believe I'm already moving into the last week of the SP 28 Day Bootcamp. I have stuck with it and that feels good. Went Geocaching all weekend,lol....this is a new, fun, and ACTIVE hobby that I am loving. The funny part is I just stum... Read more
Challenging Myself - Day 17 and 18 - Success!
Thursday, January 20, 2011 0 comments
On track with nutrition and exercise for 18 days now. I am feeling great about that. One thing that is becoming more and more evident to me through all of this is the fact that 30 min. per day is just not that much...and even as busy and hecti... Read more
Challenging Myself - Day 15 and 16 - Success!
Tuesday, January 18, 2011 1 comments
Success in staying well within my calorie and nutrition ranges, well above my goals for daily exercise, and in maintaining a positive attitude! I wanted to fall back into believing the lies...the voices in my head that try to tell me this is no... Read more
Challenging Myself - Day 14 - Success!
Sunday, January 16, 2011 2 comments
Day 14 of 28 Day Spark Challenge DONE! Halfway there and I haven't missed a beat when I was sure I would....feeling really good. Day 14 of 100 Day Challenge to get in 30 min. of exercise per day for 100 days in a row DONE! Just riding thi... Read more
Challenging Myself - Days 12 and 13 - Success! plus a yummy : )
Saturday, January 15, 2011 0 comments
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