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VESPAGIRL1027's Blogs

Happy I found you :-)
Tuesday, March 17, 2020      2 comments

Hello Spark People, I am so happy I found you! :-) What a wonderful, warm, and welcoming group. I will check-in again soon. Ta ta for now! ~Vespa... Read more
What's your favorite snack bar?
Tuesday, March 03, 2020      2 comments

Good morning SparkPeople! What's your favorite snack bar? I tend to be a fan of: 1. LÄRABAR - no wheat, no dairy - heavier on the carbs (25 grams of carbs, 5 grams of protein) - 220 calories 2. Peanut Butter Fudge Pow... Read more
That first morning cup of coffee
Monday, March 02, 2020      3 comments

Mmmmm ... that first morning cup. Monday mornings aren't my favorite but here we are, getting ready to dive in to the week. Along with my health goals, I am working my way through a Master's program right now to become a nurse practi... Read more
Calorie counting
Friday, December 06, 2019      6 comments

I’ve never done a good job at food tracking/calorie counting. I always fall off the wagon! But I notice that when I keep track of what I am eating, I feel a greater sense of control over my life!!! It’s my boyfriend’s birthday this weekend, an... Read more

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