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VHAYES04
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VHAYES04's Blogs

Workout
Wednesday, August 16, 2017      1 comments

I met with my trainer this morning. I had a pretty good workout. Great way to start the day!!... Read more
Ugh
Tuesday, August 15, 2017      1 comments

Woke up this morning with a headache and backache. I think all the lifting from our trip got me. We had a good trip til we got home. Hubbys oxygen refill machine had a small piece break in it and it's a must have. After several phone calls we fo... Read more
Quick getaway
Sunday, August 13, 2017      2 comments

When my hubby thinks about his disease too much he gets anxious. The best thing to do is getaway for a night or two; this time we came back to one of our favorite cabins in Mount Eagle TN. He's gone down so much. Now he's in a wheelchair now for... Read more
So sore
Thursday, August 10, 2017      5 comments

My arms are killing me. Workout yesterday was rough but good. I never knew my arms could be so sore! Ready for next week!!... Read more
Training
Tuesday, August 08, 2017      5 comments

Yesterday's workout was good. Leg day; need I say more? lol I'm sore this morning but went again. She had me do some walking/jogging plus upper arms. Who knew it would feel so good to be sore? 😌... Read more
Can't seem to be still
Sunday, August 06, 2017      1 comments

My mind is always wondering what can I do? Today I sit with my little man. I set my clock early and stop by and clean my car before work. I can't stand a dirty vehicle!! Yesterday my hubby told me I had been busy all day. I've noticed with the 4... Read more
Farmers Market
Saturday, August 05, 2017      6 comments

This morning I made my usual trip to Farmers Market. There I bought green beans, tomatoes, apple butter, blueberry jam ( both home made), blueberry rolls and apple butter rolls ( homemade). I came home and canned. I had 13 qt tomatoes and 5 at g... Read more
😩
Friday, August 04, 2017      0 comments

I had to miss 2 days of training in a row. Hubby just isn't feeling well. I'm thinking I may have to change my classes to the afternoon. Guess we will wait and see.... Read more
😕
Thursday, August 03, 2017      3 comments

My husband woke me @ 3 am this morning. He's been having a hard time the last few weeks breathing so the doctor gave an antibiotic. Since starting it he's coughing up a lot of nasty stuff and he got choked and scared. He wanted me to sleep in th... Read more
My life
Tuesday, August 01, 2017      4 comments

When my husband and I married I weighed 135. I thought I was fat and went on a diet and lot 15 lbs. Over the years the lbs snuck up on me. My highest weight was 278. When I joined SparkPeople I was 264. I'm proud of the progress I've made but st... Read more
Started my week off right!
Monday, July 31, 2017      2 comments

This morning was my first day with my trainer. Can I say I'm in love??!! It was awesome!! Yes I could work from home but today there were times when I thought "if I was home I would've already quit!" She pushed me!! Love it!! Yes I got back tomo... Read more
Down 3
Sunday, July 30, 2017      7 comments

I lost three lbs this week. Monday I start with my personal trainer so I'm hoping to start seeing results for that. I meet with her 4 times this week I think.... Read more
Up to the usual
Friday, July 28, 2017      1 comments

Another day of canning and cleaning. Monday I start classes with my personal trainer and also have a hair appointment.. Excited about the trainer!... Read more
Trainer
Wednesday, July 26, 2017      0 comments

So I met with my trainer this morning. I signed up for classes starting July 31- August. She showed me around The gym and explained the different things I will be doing. I think I'm going to like it!!... Read more
Personal Trainer
Tuesday, July 25, 2017      2 comments

I've been thinking about hiring a personal trainer. I've been thinking about it for sometime. I found out yesterday a lady is opening up one in her home. Group and private sessions. I called her and I'll be going tomorrow morning to sign up with... Read more

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