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WALNUTT1961
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WALNUTT1961's Blogs

Not feeling well
Monday, August 05, 2013      2 comments

I didn't feel well yesterday, last night, and I don't feel very well today. I have not been sick to my stomach today, but feel tired and out of sorts. I should workout today, but not sure I am up to it. I brought some paperwork home from the... Read more
Happy Birthday to me.....
Sunday, August 04, 2013      0 comments

Well, we had some good food at the wedding reception - pulled pork, coleslaw, potato casserole and one glass of wine. I ate one cupcake as well. I tracked every morsel! The bad news is that I was sick to my stomach in the middle of the night ... Read more
Weekend! Good News or Bad News?
Friday, August 02, 2013      0 comments

Good News: The kids are coming home to attend a family friend's wedding. My Birthday is Sunday. Bad News: Probably some drinking, eating cake for both occasions, and eating some good food for both occasions. Weekends are hard anyw... Read more
Oh well...
Wednesday, July 31, 2013      0 comments

I didn't lose any weight again this week. Just stayed the same. Not sure why, but will hang in there.... Read more
Monday, Monday....
Monday, July 29, 2013      0 comments

I didn't want to get up this morning. I went into work about 9 am. We got some very needed rain today. I ate "good for me" food and did a 20 min. workout. I am trying not to eat anything sweet. A lot of my snacks are sweet snacks. I w... Read more
Beautiful weather!
Sunday, July 28, 2013      0 comments

I have really enjoyed this weekend in North Missouri! The weather couldn't have been any nicer for the end of July. I've been doing some "spring" cleaning and working outside. Hope everyone has had a good weekend!... Read more
Snacks
Saturday, July 27, 2013      0 comments

I bought some turkey pepperoni and turkey jerky today. Maybe I could eat that and some fruit or veggies. I am trying to be good on the weekend. We like to eat out on the weekend. I went to Peter's Market today (Waverly, MO) and bought ... Read more
Need better snacks.
Friday, July 26, 2013      0 comments

I seem to be doing pretty good with my main meals, but snacking is lacking! I get hungry between 3 and 4 pm most days and not sure what to snack on that isn't a bunch of calories. I always want something sweet or includes bread or crackers.... Read more

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