SP Premium
WATERMELLEN
150,000-199,999 SparkPoints 151,575
SparkPoints
 

WATERMELLEN's Blogs

Ultra-Processed Food
Tuesday, October 22, 2019      27 comments

nationalpost.com/news/wo
rld/manufacturers-of-ultra
-processed-foods-get-you-t
o-eat-500-extra-calories-p
er-day-study-reveals The comments on yesterday's blog about glucose monitoring were really intriguing. M... Read more
Obesity Soon Top Cause of Cancer
Monday, October 21, 2019      25 comments

nationalpost.com/news/wo
rld/obesity-might-replace-
tobacco-as-top-cause-for-c
ancer-yet-only-few-are-awa
re-of-the-link As a survivor of estrogen-positive breast cancer, which I knew was related to obesity, I'v... Read more
Bonus Blog: National Post Obesity Resources
Sunday, October 20, 2019      18 comments

nationalpost.com/categor
y/health/obesity Canada's National Post says obesity is costing the Canadian economy $4B a year and is expected to surpass smoking as the leading cause of preventable death. One in four Canadian... Read more
Junior Puppy Obedience!
Sunday, October 20, 2019      27 comments

Henry passed and got his graduation certificate yesterday!! I was proud of him, for sure -- the stand/stay, around and get in commands were the most difficult for him but he did them all. His sit, stay, down, wait, come commands are more reliab... Read more
Better Than Turkey Dinner . . . .
Saturday, October 19, 2019      35 comments

Yes, I made a turkey dinner for Canadian Thanksgiving -- in my typically lazy fashion. Frozen prestuffed turkey. Baked potatoes and sweet potatoes. Wild rice from the packet for DH who prefers it. Roasted veggies (celery, Brussels sprouts, c... Read more
Shiny Boots!!
Wednesday, October 16, 2019      37 comments

DH has always bought himself good quality shoes and then taken excellent care of them . . . shoe trees between wearings, new lifts, new soles (there... Read more
Responsive Proactivity and Intuitive Eating!
Tuesday, October 15, 2019      25 comments

OK then . . . lots of syllables in THAT header. But yesterday at the golf course I was thinking about how Michael Neill's concept of "responsive proactivity" works in the context of my intuitive eating experiment. The golf course was ... Read more
Work/Life and Responsive Proactivity
Monday, October 14, 2019      25 comments

www.michaelneill.org/pod
cast/ Ohhhhhh, I am so glad that (at the suggestion of a Sparkie friend) I subscribed to Michael Neill's Monday Caffeine for the Soul emails. He offers so much -- a blog, a video, a podcast. An... Read more
We Are Maple!!
Sunday, October 13, 2019      24 comments

The sun is shining . . . just like that song about blue skies shining above!! and I'm feeling so much better today. Many thanks to Sparkie friends... Read more
Heading to the Gym
Saturday, October 12, 2019      36 comments

Laundry done. No obedience class for Henry today -- it's Canadian Thanksgiving weekend and other pups quite likely not available because of holiday travel!! I am going to get to the gym. And work out a few kinks -- physical and... Read more
Effortless Change
Friday, October 11, 2019      26 comments

www.youtube.com/watch?v=
Gl323egGzzM&feature=youtu.be Yes, Michael Neill is promoting purchase of a new short course ("Living Insightfully") in this brief video clip. And no, I'm not buying. But: I still thought t... Read more
What Colour is Your Pool Noodle???
Thursday, October 10, 2019      22 comments

(With apologies to . . . the much more heroic and efforting . . . "What Colour is Your Parachute?") ONEKIDSMOM's response to the Path of the Soul blog yesterday: "Love that image: " resting in the stream of life". I am visualizing myse... Read more
The Path of the Soul
Wednesday, October 09, 2019      25 comments

www.michaelneill.org/vid
eo1207/ Yup, there is such a rich abundance of resources out there. And if resilience has been recently redefined and relocated as requiring and rewarding our ability to drawn upon resource... Read more
Amy Johnson with Lydia Wente
Tuesday, October 08, 2019      25 comments

www.youtube.com/watch?v=
C-DJL76qDt0 I've really enjoyed "meeting" Amy Johnson on various webinars. And this one (despite its length and the rather over-the-top energy of interviewer Lydia Wente) felt more accessible to... Read more
Intention
Monday, October 07, 2019      22 comments

What's amazing to me is that when I embark on a new direction, and put that intention out there "into the universe", an abundance of information makes itself known to me. I'm open to learning more. But also letting go of control. ... Read more

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 Last Page »