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WATERMELLEN's Blogs
Leptin #5
Sunday, April 01, 2018 20 comments Yesterday after my high protein bfast and lengthy workout at the gym (cardio, ST, stretching) and trip to the library ("The Hungry Brain" not yet ready for pick up: but I have an email notification it will be Tuesday) my lunch was delayed until ... Read more
Spacing Meals: Leptin 2
Thursday, March 29, 2018 20 comments Probably had supper a bit too late yesterday but I've got the 11 hours in prior to breakfast so all good. And was on target for the spacing between breakfast/lunch and lunch/supper. Missing my late afternoon Greek yogourt snack did require ... Read more
Leaping into Leptin??
Wednesday, March 28, 2018 21 comments I've been intrigued for a long time by JEANKNEE and ROSEWAND reports about the effect of leptin resistance. And now ONEKIDSMOM is experimenting with the leptin diet. Basic rules? I'm just borrowing here. But: nothing to eat after s... Read more
Robin Chorus
Tuesday, March 27, 2018 27 comments I stood at the end of my driveway in my slippers and dressing gown, listening to a positive chorus of robin from down the street in a tree top. Could not see the source: but what a lovely start to my day!... Read more
Snowdrops!
Sunday, March 25, 2018 25 comments 
I have some planted at my office under a south facing window.
And: a few more at home against a south facing brick wall.
They bloom throug... Read more
OCEANs of Data Mining
Saturday, March 24, 2018 26 comments www.theglobeandmail.com/ world/article-what-is-the- science-behind-cambridge-a nalytica-scandal/ Today's Globe offered me the clearest account I've read yet on how the science of data mining works. All of us... Read more
Genetic Testing
Wednesday, March 21, 2018 24 comments www.theglobeandmail.com/ canada/article-dna-on-drug s-how-genetic-tests-could- make-prescriptions-more-precise/ A number of Sparkies have purchased mail-in genetic testing kits -- primarily concerned with ancestry ... Read more
Social Prescriptions
Tuesday, March 20, 2018 23 comments www.thestar.com/life/hea lth_wellness/opinion/2018/ 03/18/doctors-are-starting -to-give-patients-social-p erscriptions.html Supposing your doctor gave you a prescription for exercise? Stipulating when, where, ho... Read more
Slinky Minky!!
Monday, March 19, 2018 29 comments Yesterday DH had to buy a particular fluid for his shaver which is only available locally at an outlet mall. OK then. It was cold but sunny, a lovely day to be outside. (Too little snow for XC skiing . . . ) We parked on the edge of ... Read more
Pre-membering
Sunday, March 18, 2018 24 comments As always, I enjoyed the comments on yesterday's "gated" blog a lot. I absolutely agree there's a difference between "gated" and "bubbled" (oblivious to privilege) and that we need a balance of moderation between self-care and self-immola... Read more « First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 Last Page » |
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