WATERMELLEN's Blogs
What I Wish My Humans Knew
Monday, September 23, 2019 31 comments ![]() s1204/ This short blog by Nina Lockwood was posted on a Michael Neill site. It's written from the... Read more
Natural Self Confidence
Saturday, September 21, 2019 28 comments www.youtube.com/watch?v= yb2bfcuWKHQ I really loved this (very short) presentation by Michael Neil. The Three Principles (mind, consciousness and thought) tell us that there is an innate confidence in each and eve... Read more ![]() Friday, September 20, 2019 28 comments I've learned in puppy obedience class (second lesson was last Saturday) that puppies don't generalize learning well. Which means: just because Henry can sit and down and stay in one part of the training yard doesn't mean he'll do the same ... Read more
As the Gears Turn . . .
Thursday, September 19, 2019 32 comments Clearly, baby Henry (my golden retriever pup) has been thinking about stair climbing. Yesterday he'd left the kitchen and was somewhere on the ground floor of the house . . . when I called, he didn't respond. But that's because he wa... Read more
Convenience Foods
Wednesday, September 18, 2019 32 comments My mum was very enthusiastic about early convenience foods . . . Jello, Campbell's canned soups, Dream Whip, margarine in those pouches with the "button" that had to be massaged into the white stuff to colour it yellow like butter (some kind of ... Read more
Weekly Soup!!
Tuesday, September 17, 2019 29 comments Tried out a bowlful last night after work . . . before taking Henry to the vet for his final set of puppy vaccinations. (He was really good!!) Beet borscht prepared Sunday in my big soup pot -- and with a whole lot less work than chopping c... Read more
What's in Your Kong?
Monday, September 16, 2019 28 comments ![]()
Given Up Follow Up
Sunday, September 15, 2019 32 comments www.sparkpeople.com/mypa ge_public_journal_individu al.asp?blog_id=6617953 As always, I really enjoyed yesterday's responses to the "completely given up" blog. And reflecting more, I think that the message from... Read more ![]() Saturday, September 14, 2019 56 comments About 34 years ago, I was expecting my second baby. Quite sick, actually: morning nausea, fatigue. And with a two year old. Working full time teaching at a college. And for some reason -- related to business/professional connections... Read more
The Plumes are Coming!!
Friday, September 13, 2019 32 comments ![]()
Great Comments! Feedback on Intuitive Eating
Thursday, September 12, 2019 24 comments Blogging is a process of figuring out what I think when I see what I write . . . it's a process for me. But the best part of blogging is the comments from the Sparkie community . .. . bouncing it back at me and triggering new reflections a... Read more ![]() Wednesday, September 11, 2019 54 comments Intuitive eating isn't a weight loss program. It's about finding my natural weight. (Whether I like that weight or not!!) Accepting it. It's about strengthening my trust muscle. Persuading myself that I can count on myself to take c... Read more ![]() Tuesday, September 10, 2019 35 comments www.michaelneill.org/pod cast/ At the suggestion of a Sparkie friend, I've subscribed to Michael Neill's weekly service -- and I am really enjoying his "Caffeine for the soul" podcasts. This week he asks, "What's i... Read more
33 Points to Go . . .
Monday, September 09, 2019 31 comments and then I'll be at level 21. After 10 plus years at Spark! It's been more than a year at level 20. The points are accumulating less quickly over the past 6 months on the intuitive eating (IE) plan . . . since I'm not tracking ... Read more ![]() Sunday, September 08, 2019 29 comments Following up from yesterday's blog on Relative Energy Deficiency in Sport (RED-S), I got into a brief conversation at the gym with a young woman dealing with just that situation. She is probably in her mid to late 20s. Presently weighs (... Read more « First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 Last Page » |
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