SP Premium
WATERMELLEN
150,000-199,999 SparkPoints 160,176
SparkPoints
 

WATERMELLEN's Blogs

We Are Maple!!
Sunday, October 13, 2019      24 comments

The sun is shining . . . just like that song about blue skies shining above!! and I'm feeling so much better today. Many thanks to Sparkie friends... Read more
Heading to the Gym
Saturday, October 12, 2019      36 comments

Laundry done. No obedience class for Henry today -- it's Canadian Thanksgiving weekend and other pups quite likely not available because of holiday travel!! I am going to get to the gym. And work out a few kinks -- physical and... Read more
Effortless Change
Friday, October 11, 2019      26 comments

www.youtube.com/watch?v=
Gl323egGzzM&feature=youtu.be Yes, Michael Neill is promoting purchase of a new short course ("Living Insightfully") in this brief video clip. And no, I'm not buying. But: I still thought t... Read more
What Colour is Your Pool Noodle???
Thursday, October 10, 2019      22 comments

(With apologies to . . . the much more heroic and efforting . . . "What Colour is Your Parachute?") ONEKIDSMOM's response to the Path of the Soul blog yesterday: "Love that image: " resting in the stream of life". I am visualizing myse... Read more
The Path of the Soul
Wednesday, October 09, 2019      25 comments

www.michaelneill.org/vid
eo1207/ Yup, there is such a rich abundance of resources out there. And if resilience has been recently redefined and relocated as requiring and rewarding our ability to drawn upon resource... Read more
Amy Johnson with Lydia Wente
Tuesday, October 08, 2019      25 comments

www.youtube.com/watch?v=
C-DJL76qDt0 I've really enjoyed "meeting" Amy Johnson on various webinars. And this one (despite its length and the rather over-the-top energy of interviewer Lydia Wente) felt more accessible to... Read more
Intention
Monday, October 07, 2019      22 comments

What's amazing to me is that when I embark on a new direction, and put that intention out there "into the universe", an abundance of information makes itself known to me. I'm open to learning more. But also letting go of control. ... Read more
Late Bloom!
Sunday, October 06, 2019      27 comments

I love morning glories -- specifically, the old-fashioned type called "Heavenly Blue". And I've been growing morning glory vines on a pyramid ... Read more
Voted Popular Blog Post: View All Popular Posts It's Not So Hard!!
Saturday, October 05, 2019      36 comments

A short excerpt from a Spark message I'd sent to a good Spark friend recently, musing about the pressures of perfectionism . . . "I DO think that we've been socialized to believe that every worthy accomplishment is the result of "disciplin... Read more
Brave or Perfect?
Friday, October 04, 2019      27 comments

I've heard it said recently that we raise our sons to be brave. And we raise our daughters to be perfect. And I've been thinking about that saying in the context of intuitive eating and body kindness. My instinctive reaction was . .. .... Read more
The Clean Clean Teeth of . . . Self Care!
Thursday, October 03, 2019      25 comments

Last June my hygienist taught me some new brushing and flossing techniques. And when I went for a cleaning yesterday, she was astonished that I had taken her advice and practised the self-care and . . . my teeth are in much better shape! ... Read more
Trusting Myself NOT to Count Calories
Wednesday, October 02, 2019      28 comments

www.leslieschilling.com/
single-post/3-Ways-Calorie
-Counting-Could-Be-Making-
You-Unhealthy Continuing my exploration of intuitive eating and body kindness, I found this article on Leslie Schilling's website prett... Read more
Listening and Responding
Tuesday, October 01, 2019      27 comments

When our kids were tiny -- very tiny -- they soon learned that if they cried I'd call out, "I'm coming." And I would. So they would stop crying and they would listen for me coming down the hall towards their bedrooms. I believed that job one du... Read more
Body Kindness
Monday, September 30, 2019      23 comments

ca.video.search.yahoo.co
m/search/video?fr=yfp-t&p=
rebecca+scritchfield#id=34
&vid=00b19dea4f0708e2d9114
b0607f6b0f9&action=click Digging deeper from yesterday's intuitive eating article from the Toronto Star w... Read more
Renewed Attention to Intuitive Eating
Sunday, September 29, 2019      27 comments

www.thestar.com/life/201
9/09/23/how-intuitive-eati
ng-got-this-woman-off-the-
diet-roller-coaster.html The classic book called Intuitive Eating (by Evelyn Tribole and Elyse Resch) was first published in 1995. But... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 Last Page »