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WATERMELLEN
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WATERMELLEN's Blogs

Voted Popular Blog Post: View All Popular Posts All The Stuff We Have . . .
Friday, November 22, 2019      49 comments

Even though during last year's renovation project we filled a BIG dumpster THREE times, and took a lot of other things to the thrift store for recycling . . . we still have stuff. A LOT of stuff. And stuff needs to be taken care of. ... Read more
Happy All The Time?
Thursday, November 21, 2019      25 comments

"Not everybody has to be happy all the time. That’s not mental health. That’s crap." Yes, those are the immortal words of Meredith Grey. We've been watching Grey's Anatomy on Netflix -- now in season 13 -- and it waxes and wanes in fascin... Read more
Voted Popular Blog Post: View All Popular Posts A Beautiful Day in the Neighbourhood
Wednesday, November 20, 2019      33 comments

www.indiewire.com/2019/0
9/a-beautiful-day-in-the-n
eighborhood-hand-knit-swea
ters-helped-capture-mr-rog
ers-radical-nature-1202171988/ The new movie set for release November 22 about Mr. Rogers looks pretty in... Read more
Voted Popular Blog Post: View All Popular Posts SERENASEA: Acceptance and Approval
Tuesday, November 19, 2019      27 comments

www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=6632770 I really enjoyed SERENASEA's recent blog about acceptance and approval of our bodies. We may find it difficult to accept the size our bo... Read more
Voted Popular Blog Post: View All Popular Posts Golden Fur Suit
Monday, November 18, 2019      33 comments

When Henry and I go for a walk, he's good to go as soon as his leash is snapped onto his collar. His golden fur suit is just right for all occ... Read more
Voted Popular Blog Post: View All Popular Posts Recently Bought!!
Sunday, November 17, 2019      29 comments

Found this at the local liquidation store. For years I washed my very fine and floppy hair every day but as the texture changed with age it's no lo... Read more
Grateful for Medical Care AND Kindness!!
Saturday, November 16, 2019      35 comments

As it happened, DH was meeting with his ophthalmologist yesterday at the hospital clinic for a glaucoma check up and treatment. And yes, he did ask about how we "see" and his doctor confirmed -- following up on my blog topic yesterday -- that ... Read more
How We "See" . . . ????
Friday, November 15, 2019      27 comments

I've finished and DH is currently reading a fun book: The Queen's Corgi by David Michie. Both of us love books written from the point of view of a dog . . . and this one features a floppy-eared corgi, Nelson, who shares with us many more-or-le... Read more
Voted Popular Blog Post: View All Popular Posts Check Up All Clear!!
Thursday, November 14, 2019      62 comments

That was Henry's check up yesterday with his wonderfully skilled and compassionate surgeon. She is a rock star, no kidding. And Henry was greeted at the animal hospital by everyone who'd participated in his care there: they absolutely care. ... Read more
Voted Popular Blog Post: View All Popular Posts Skin Hunger
Wednesday, November 13, 2019      49 comments

Back October 5 I'd speculated that maybe some people buy expensive spa services because they're starved of self-kindness. www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=6623631 And then a co... Read more
Voted Popular Blog Post: View All Popular Posts High Performance
Tuesday, November 12, 2019      35 comments

www.michaelneill.org/vid
eo1212/ I don't feel like I'm achieving "high performance" with my weight maintenance experiment of Intuitive Eating with a little gentle Intermittent Fasting. Nobody would mistake this 68 year ... Read more
MSU grad
Monday, November 11, 2019      28 comments

Yes, I'm a summa cum laude post-doc grad of MSU -- Making Stuff Up! And I'm finding greater peace in leaving that school of thought behind me . . . or letting those thoughts leave ME behind. Michael Neill introduced me to this idea this m... Read more
Flipping the Switch
Sunday, November 10, 2019      26 comments

www.youtube.com/watch?v=
lJ43sXnM45w Here's part 2 of that Dr. Jason Fung interview, and he's explaining the difference between IF (intermittent fasting) and calorie restriction as a method of addressing weight control. ... Read more
Are All Calories Equally Fattening?
Saturday, November 09, 2019      27 comments

www.youtube.com/watch?v=
RmYFq_TOcl4 This video interview with Toronto nephrologist Dr. Jason Fung presents his research indicating that no, they're not. Calories aren't equally fattening: WHEN we eat has a big impact o... Read more
Voted Popular Blog Post: View All Popular Posts Strengthening My Trust Muscle
Friday, November 08, 2019      35 comments

So many Sparkies comment that they would like to practice intuitive eating but but but . . . it wouldn't work for them. I always believed it wouldn't work for me either. Acquiring stronger muscles in our bodies requires progressively wor... Read more

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