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WATERMELLEN
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WATERMELLEN's Blogs

Exercise!!
Monday, March 07, 2016      29 comments

Made it to the gym Saturday: elliptical and ST upper and lower body. Super XC skl Sunday: it was sparkly and the wax was perfect! Back to the gym this morning: cardio and upper body weights. (No hot water in the showers: gahhhhhhh!! ... Read more
Healthy Bits and Bites: Bonus Blog
Sunday, March 06, 2016      16 comments

What a great new site developed by veteran At Goal and Maintaining Sparkie NUOVAELLE --- so many interesting resources and ideas! If you don't know her already -- here's her Spark Page. www.sparkpeople.com/mypa
ge.asp?id=NUO... Read more
Charlie Chow
Sunday, March 06, 2016      25 comments

Charlie eats organic grain free duck chow. (He's a golden retriever and his favourite toys tend to be the stuffed ducks . . . and he looks adorable carrying around his ducks.) Yup, his duck chow costs a lot. And he's worth every kibble. S... Read more
Good-Enough Guesstimates
Saturday, March 05, 2016      18 comments

I enjoyed the responses to yesterday's blog about weighing foods in restaurants. Not sitting in judgement on anyone who does that, of course not. Whatever works. Absolutely. But what works for me is a bit more relaxed in some ways: a... Read more
The Most Difficult Bright Line for SPT
Friday, March 04, 2016      25 comments

susanpeircethompson.com/
2016/03/the-most-difficult
-bright-line-by-far/?inf_c
ontact_key=adc38e19a3f456b
b1a7f5ef93911c25bdcc737690
22034c51823485b3f3f82db Susan Peirce Thompson's vlog this week is on the to... Read more
Still Cccccccccccccold!!
Thursday, March 03, 2016      23 comments

But sunnier, and it's stopped snowing for now. This weather reminds me of just why there's value in getting away somewhere warmer for a couple of weeks during the winter when possible!! Still slathering on the coconut oil to deal with ... Read more
Snow Day!!
Wednesday, March 02, 2016      23 comments

We got up virtuously at 5 am to head for the gym: and DH got his 4W drive car stuck at the end of the driveway. Where it remains. Not going anywhere . . . my car of course blocked behind it. Call is in to the tow truck folks . . .... Read more
Baaaaaa! No Lambs in Sight!!
Tuesday, March 01, 2016      20 comments

Forecast now is for major winter storm today and tomorrow . . . I'll be hunkering down as much as possible, for sure! Guess I couldn't expect to escape ALL of the worst of winter with two weeks away . . . At the very least, the days a... Read more
Out Like a Lion . . .
Monday, February 29, 2016      19 comments

What an incredible blowy evening out there -- tough driving home with lots of swirling snow! Hope everyone makes it safely: and we can expect March to come in like a lamb tomorrow, right?... Read more
Back to the Gym
Sunday, February 28, 2016      24 comments

Yup, I need to get back to the gym routine post-vacation. And went yesterday. It always stuns me how FEW calories I burn on the elliptical for 30 minutes of vigorous effort at level 8: yesterday, about 265, pretty much a match for the inta... Read more
Sparkly!
Saturday, February 27, 2016      19 comments

So so grateful for all the great birding vacation suggestions: thank you, thank you, thank you! I will enjoy the further research and planning! Mayb... Read more
Birding Vacation Ideas
Friday, February 26, 2016      24 comments

OK, recent vacation was so much fun I'd like to start planning the next one: because apparently a lot of the value of vacations is in the anticipation of them! Probably a warm destination: and probably not for another year . . . February 20... Read more
OK I get the point(s)!!
Thursday, February 25, 2016      24 comments

Spark Points login wheel slowed down dramatically just before the 1000 goodie points and clicked past it and stopped on 2. TWO! That's right. Sigh. OK then, I get it. My life is pretty darn good and I don't really deserve the 10... Read more
Food Waste
Wednesday, February 24, 2016      22 comments

I don't very often waste food: what doesn't get used in my lunch salads goes into my Saturday soup pot. Suppers every night for the following week. But returning from recent time away on vacation, there were a few sad items that had to be... Read more
Antigua Pinkshacks
Monday, February 22, 2016      30 comments

DH and I are back from two blissful weeks in rural Antigua: the Five Islands area south and west of the capital of St. John's. Most definitely a si... Read more

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