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WATERMELLEN
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WATERMELLEN's Blogs

Will Power? Shout Out to VALERIEMAHA!
Saturday, September 24, 2016      17 comments

The incomparable VALERIEMAHA's status post today showcases a "crucial text" she's had on her Spark page "like forever". A quotation from Mahatma Gandhi: "Strength does not come from physical capacity. It comes from indomitable will." ... Read more
On Simmer
Friday, September 23, 2016      19 comments

I'm a soup maker. And soups need to simmer, right? I'm also a big believer in the "simmer" approach to problem solving. Frequently when I'm troubled by something, or trying to figure something out, if I head to the gym -- heck,... Read more
Osteoarthritis: Don't Take it Lying Down!
Thursday, September 22, 2016      19 comments

www.theglobeandmail.com/
life/health-and-fitness/he
alth/dont-take-osteoarthri
tis-lying-down/article31987958/ Yup, I have some osteoarthritis. My heel-pound 10 km a day running back in the late 1980s and early 19... Read more
Grateful
Wednesday, September 21, 2016      21 comments

Grateful for a good doctor. Quick appointment. Her kind concern. (And: at no charge.) Grateful I can afford the prescribed meds. Without second thought. (They are NOT free.) Grateful that the meds are working well. Grateful th... Read more
Much better thank you!
Tuesday, September 20, 2016      23 comments

The new eye drops are doing the trick! In Canada (but I gather maybe not elsewhere?) it's possible to buy OTC eye drops with "mild" antibiotic and that's what I'd done on Sunday, rather than going to an emergency clinic. Plus special eyelid cl... Read more
A sight for sore eyes?
Monday, September 19, 2016      12 comments

Remember that expression? Gotta say, I'm fighting an eye infection in both eyes. And these sore eyes aren't seeing much very clearly. The OTC antibiotic eye drops didn't help, so got to the doctor today for a stronger prescription. R... Read more
A sight for sore eyes?
Monday, September 19, 2016      14 comments

Remember that expression? Gotta say, I'm fighting an eye infection in both eyes. And these sore eyes aren't seeing much very clearly. The OTC antibiotic eye drops didn't help, so got to the doctor today for a stronger prescription. R... Read more
Yup, it helps with the tough patch . . . (the gym)
Sunday, September 18, 2016      20 comments

and so does all the kind support from Sparkies. Thank you. Planning to head to the golf course for a little sunshine, maybe a few birds too!... Read more
Tough Patch
Saturday, September 17, 2016      36 comments

Having a tough time, professionally. Having a tough time, personally. The details? Don't matter so much. I'm doing all I can. These situations will work themselves out. Eventually. And I'm choosing not to worry about them, as best... Read more
Best Day Ever? Shout Out to BRIGHTSPARK7
Friday, September 16, 2016      16 comments

www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=6236980 Just loved BRIGHTSPARK7's blog today: about opening up to the possibility that any day -- every day -- could be the best day ever. It's ... Read more
What Happened to Me: SHOUT OUT to ONEKIDSMOM!
Thursday, September 15, 2016      20 comments

www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=6236163 I'm really enjoying the "serial bloggers" who are writing daily on a set list of topics (best friend, favourite holiday, etc.) And today... Read more
Golfing in the Gloaming
Wednesday, September 14, 2016      23 comments

Hey, it's alliterative -- maybe not Dancing in the Dark, but you can see if from there. Last night DH and I managed to get away and on the golf course by 6:15. It was glorious: still just the right temperature for shorts with a golf shirt ... Read more
Eat Dinner for Lunch
Tuesday, September 13, 2016      25 comments

www.theglobeandmail.com/
life/health-and-fitness/he
alth/leslie-beck-trying-to
-lose-weight-eat-dinner-fo
r-lunch/article31833012/ That's what Leslie Beck advises us to do, based upon recent research which indic... Read more
Feel and Look 10 lbs Lighter? Shout out to GOCALGAL!!
Monday, September 12, 2016      19 comments

www.sparkpeople.com/secr
ets.asp?tip=48197_have_mor
e_confidence_look_and_feel
_10_lbs_lighter I read this great "Secrets of Success" a few days ago and I've been consciously practising the tips to improve my postu... Read more
Happy People Rituals
Sunday, September 11, 2016      26 comments

ca.style.yahoo.com/7-rit
uals-happy-people-do-every
-1509422996111414.html Really liked this article: seven rituals of happy people. 1. One hour a day of exercise as a "reward" (not an obligation or duty). I... Read more

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