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Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Almond Chicken Salad with Asparagus
Thursday, December 31, 2015 3 comments
My sister is a wonderful and awsome encouraging person for my weight loss and healthier journey...
Wednesday, December 30, 2015 3 comments
I like my green eyes. I like my tracking skills. I like how I feel emotionally....
Monday, December 28, 2015 2 comments
I know I have had a good work out when I sweat but feel all that stress roll off...
Sunday, December 27, 2015 2 comments
I am grateful for the encouragement from spark people because it gives strength to my making healthy choices...
Saturday, December 26, 2015 3 comments
I am doing good at water drinking,exercise, and tracking my way on spark people...
Thursday, December 24, 2015 5 comments
I finally got on my way to circulate weight loss with the encouragement of all of you spark people....
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