Week 12 ~ Diving In
Thursday, April 04, 2013 2 comments
We're entering the last week of the BLC...there are no floatation devices here, you either keep swimming or you slowly start to sink! So this final week we are DIVING IN and making it the best week ever! Going back to basics and using things we ... Read more
Shoot for the Stars ~ Week4
Wednesday, February 06, 2013 1 comments
Set your sights on Shooting for the Stars, aim high and launch your efforts this week to ROCK-IT on the scale! SHOOT for the STARS challenge runs FRIDAY - TUESDAY with bonus points at Wednesday WI! Points should be logged to the tracking t... Read more
BLC challenge Week 1~ DO it!
Saturday, January 19, 2013 2 comments
DO IT D: DECIDE to just DO IT. Have a break-through this weekend. Attack anything that has been holding you back. It could be something you fear. Maybe something that makes you feel silly. Something that you think you can't do. Have you to... Read more
ABCs of Wendy~ Just who IS this Wendy woman?
Saturday, January 12, 2013 8 comments
A is for ABOVE and BEYOND...Does competition push you? ~ Absolutely, even competition with myself works! B is for BLC rounds... Newbie?(first BLC round) Oldie?(1-3 rounds) Goldie?(long time BLCer)? Former BLC team(s)? ~ I'm a Goldie! 4.5 ye... Read more
12 weeks to... My BLC Plan
Sunday, September 16, 2012 16 comments
ABCs- Who Am I?
Monday, September 10, 2012 9 comments
A is for ABOVE and BEYOND...Does competition push you? ~ Absolutely, it will get me moving when that's the last thing on my mind! B is for BLC rounds... Newbie?(first BLC round) Oldie?(1-3 rounds) Goldie?(long time BLCer)? Former BLC team(... Read more
Truth or Dare
Thursday, May 17, 2012 3 comments
Truth or Dare may be a game of fun, but not when it comes to playing with our health! This weekend we present you with 2 options....Give yourself the basic "truth" of nutrition, hydration and fitness, then "dare" you to expand on those bas... Read more
Plan for Success
Sunday, April 29, 2012 8 comments
Everyone needs a plan. I know I do! I have 6 mos to become smokin' in a Mother of the Bride dress! I know my daughter is supposed to be the focus, ... but c'mon, I'd love to see some eyeballs pop open looking at me too! #1 (and this is th... Read more
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