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WNCGIRL
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WNCGIRL's Blogs

gardening
Saturday, May 16, 2015      6 comments

I dug up and planted a vegetable garden with my husbands help of course. I am very tired. I worked out in the yard for about 4 hours. I look forward to having tomatoes , squash cucumbers and sweet peppers.... Read more
back again
Thursday, May 14, 2015      4 comments

I have gained almost all of my weight back that I lost. I mistakenly thought " ok I got this now I wont gain the weight back" But 2 years later that is exactly what I have done so it is time to face reality and accept the fact that I do need to ... Read more
Pictures in the Pool.
Saturday, May 12, 2012      3 comments

My grand child came over to spend the weekend. I was out there playing with him in the pool and my husband was taking pictures. Oh yes the dreaded pictures. I looked so sloppy and out of shape. There is nothing like pictures to put things into p... Read more
Feeling well
Sunday, May 06, 2012      2 comments

I am going to get into those size 10 jeans this summer. I recently went to get some jeans and the only ones I found were 14 that did not hurt to put on. LOL I am tired of wearing clothes that hurt. I had been trying my own meal plans... Guess ... Read more
Encouraged or discouraged.
Sunday, July 17, 2011      2 comments

I have not been on Spark People for a while. I have been very discouraged. My son ended up staying in my camper last summer when he had a nervous breakdown bipolar psychotic episode. Then my father in law did not have anywhere to live and so he ... Read more
Spark Streak
Thursday, September 02, 2010      5 comments

Today is my birthday!! Yeah I am 47 years old. i am still feeling pretty good. Not too much to complain about. I am starting another spark streak this month. I am just drinking water, spinning the wheel everyday and exercising 90 minutes a week... Read more
Posture
Friday, June 18, 2010      4 comments

I hurt my shoulder and had to have Therapy. I am amazed at how much they have helped my back/posture everything. Just a few simple simple exercises that take about 5 minutes a day. You loop the band over a door and do pull downs. I have done t... Read more
camping
Wednesday, May 05, 2010      2 comments

My husband and I just bought a camper. I cannot wait to get out in the hills somewhere and hike, bike and enjoy the outdoors. It is 29 feet long and will sleep 4 very comfortably. It advertises that it will sleep 6 but it would be a tight sque... Read more
Mini triathelon
Thursday, March 25, 2010      1 comments

I recently hurt my shoulder and have been getting some therapy. I really like my therapist and she has talked me into doing this mini triathlon with her. It is put on by Aflac see irongirl.com. I will have to swim 1/3 of a mile , bike 18 miles ... Read more
Drink water
Monday, December 14, 2009      7 comments

I dont know about you guys but I can really tell a difference in my overall attitude when I drink enough water. I probably drink more than 10 glasses a day on average. . I have this quart container with a straw of course and fill it up 3 times a... Read more
Hollidays
Thursday, November 05, 2009      2 comments

I am really dreading the holidays this year. I hope I can get out of this slump I am in. We had a dinner at work and I was pretty good I did not eat but one plate.. a small one. No desert. I am not much for desert though.... Read more
social eating
Saturday, October 31, 2009      4 comments

Hello everyone. I am going to eat a dinner with my son and his girlfriend and her parents. I am a bit stressed about it .. maybe I will nto eat so much I really blew it yesterday.... I am aiming to loose my 10 pounds by the end of the week. I al... Read more
EGO blow
Wednesday, October 07, 2009      3 comments

I took a terrible blow to my ego yesterday. I was so mad I was ready to kill someone. It is Ok though I had prayed and asked GOD to help me get out of a dangerous situation that was killing me emotionally and spiritually.... so guess what ....HE... Read more
Slump
Wednesday, September 16, 2009      6 comments

This time of year I think we all hit a slump I don't know why. OK . Let try to imagine ourselves at a Christmas party in just the cutest or coolest outfit. Got that. I imagine myself in a little red elf hat and some skinny pants and a soft swea... Read more
Bicycle ride
Sunday, August 23, 2009      1 comments

I worked all night got up about 11:30 ready to veg out but my husband said lets go on a bike ride so we got the bikes loaded up. Loaded his dad up too. We three went down to Hot springs on a bike ride. It is level and we took it pretty easy. It ... Read more

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