May have a trip later this summer!
Thursday, July 13, 2017 4 comments
My Mother thinks we might take a little trip someplace near just for fun later this summer! We might go to Winona on the Mississippi River as it is not far and has some fun things to do! As she is 92 it will depend on her health and energy lev... Read more
Started on Wellbutren this morning!
Wednesday, July 12, 2017 4 comments
My Doctor has added another med for my depression and we both hope it will be the thing needed for an improvement! I am still on the first med just added the other one! My weight is up a bit but the Dr said as it is close to the first weight ... Read more
Barb my counselor will be on vacation soon!
Thursday, July 06, 2017 4 comments
My next appointment will be next Wednesday and then it will be on Monday the 17th with two weeks off after that. I might get to go someplace with my Mother and sister this summer! I would like to feel better soon but the meds are slow to work... Read more
Intermittent fasting is good for me!
Monday, July 03, 2017 3 comments
I like to fast three days a week on Monday, Wednesday and Friday! I have been doing this for over five years and find I never feel weak on my fasting days. I would like to get to my goal but depression has slowed me down. I hope nobody is con... Read more
Trying to keep the calories in check!
Saturday, July 01, 2017 2 comments
Today I wanted to keep medium to low calorie but that can be so hard! I had a banana and peanut butter for lunch at about 190 calories dinner was much higher and the day ended with a count of 1488 or so! Tomorrow will be a high calorie day as... Read more
My youngest sister's Birthday is today!
Thursday, June 29, 2017 4 comments
She has bipolar syndrome and does not feel well enough for a family party today! I called her and wished her a happy birthday! She is nine years younger than I am and we commiserated each other over growing old as she just turned 51 and I am 6... Read more
Low calorie day, today!
Wednesday, June 28, 2017 4 comments
I did not eat until dinner time and then I kept my calories down to near 500! I went a little over as I wanted a nice wrap to eat with dinner! A 90 calorie flatbread, 28 grams of turkey, a slice of white cheddar cheese and 20 grams of baby spi... Read more
Rainy days are hard to exercise on!
Thursday, June 22, 2017 5 comments
I have done some walking in place today but it is not so easy as walking to somewhere! I have always liked getting something done with my exercise instead of just getting heathy from it. Tomorrow should be a better day!... Read more
Felt to bad to do much today!
Tuesday, June 20, 2017 4 comments
I wanted to go to the band concert in the park tonight but I just did not feel well enough to do it! I have not felt like this in a long time and it is odd as I am now on more antidepressant med than before! I think that it might be the med t... Read more
Upping my meds is the word from Doctor!
Friday, June 16, 2017 2 comments
I am starting tomorrow at 15 ml. and after four days I will go to 20 ml. That is twice the dose I have been on. Doctor said there was only a 50/50 chance for the lower dose to work, of course he said this today not last month when he put me o... Read more
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