Up late and have a headache!
Tuesday, January 10, 2017 3 comments
I am usually asleep about now but today has been odd and I am not working tomorrow so it is not a problem to be up late. I did go over my fasting day calories to night with a little piece of peanut brittle. It can be hard to not eat sweets som... Read more
Saturday, January 07, 2017 5 comments
We have call today the Three Kings Day since we where kids. And we got presents from the Three Kings too! The other kids in our nieghborhood did not think it fair but we enjoyed it! If Santa did not get the right gift the Three Kings did!... Read more
Cooking for my sister and niece!
Thursday, January 05, 2017 3 comments
I made creamed tuna today for my sister and her daughter for their dinner. Not a well balanced meal but tasty! And just what they wanted. I had a bit myself but not much! I will be doing this a lot until my sister is feeling better!... Read more
Dinner is hard to get to!
Tuesday, January 03, 2017 6 comments
I find that dinner is never easy to eat at a reasonable time as I do not get home until after 5:30 pm and then I need to take some pills before I can eat. I am silly about this kind of stuff so don't worry about it! I want to eat more than I c... Read more
Thursday, December 29, 2016 6 comments
Many people think that it comes before Christmas, but It is after Christmas Day that the season comes. My family even celebrates all Twelve Days of Christmas with more presents on Epiphany! Sometimes we call it Three Kings Day or Little Christ... Read more
Intermittent Fasting can be misunderstood!
Wednesday, December 28, 2016 5 comments
I am not anorexic nor am I killing myself, I just do IF and it works well for me! This Christmas Season I will not keep my up days as low as I was because the food in the house is not going to keep if we do not eat it soon! I will keep fastin... Read more
Caffeine is needed some days!
Tuesday, December 27, 2016 2 comments
I went looking for a caffeine pill at work today and was disappointed to find I forgot to bring any with me. I will put some in my bag tonight so I have it next time I need it! I drink green tea at work but the caffeine in it is not enough for... Read more
Saint Stephen's Day!
Monday, December 26, 2016 5 comments
I have heard a song about a St. Stephen's Day murder that haunts me on this day. We celebrate all twelve days of Christmas in my family and have little Christmas on Epiphany! I am fasting until dinner today with a 500 calorie or less dinner, h... Read more
My average is 1300 or so!
Thursday, December 15, 2016 4 comments
I fast on three days each week but eat normally on the other days. On Sunday I let myself eat more than a normal diet so that I do not get burnt out on this way of eating. I have been doing something like this for about eight years and find it... Read more
Sunday and my nefew is still here!
Sunday, November 27, 2016 3 comments
My sisters son has a dog that he likes to leave here. It barks like crazy all the time when he is gone. He need a ride to Albert Lea, MN. Not very far but too far to walk. As she lets me stay here I do try to accept her low life kids.... Read more
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