SP Premium
YAFENELRA
100,000-149,999 SparkPoints 114,588
SparkPoints
 

YAFENELRA's Blogs

Good for me!!
Thursday, July 23, 2009      6 comments

I think I have finally made it!! I have made the 'Life Style Change'!! I took my oldest daughter out for breakfast this morning to a nice place that has, among regular orders, a delicious breakfast buffet. I figured that way she could have an... Read more
How goes it?
Saturday, July 18, 2009      3 comments

Well, my weekly weigh-in put a smile on my face~~~~~~~~a loss of three and a half pounds! It made me realize more than ever that this time I am going to make it. I have not been 'dieting' as much as I have been making life style changes. ... Read more
The 230 Pound Psalm
Thursday, July 16, 2009      3 comments

Strict is my diet, I must not want. It maketh me lie down at night hungry; It leadeth me past the Baskin Robbins; It trieth my will power; It leadeth me in the paths of starvation For my health's sake. Yea, tho I walk thru the ai... Read more
"Hump" day
Wednesday, July 15, 2009      3 comments

Today is Wednesday, the middle of the week, also known as 'hump day'. So far, so good! We were going to go to the local water park today but my grand daughter got an invitation to go watch her friend's brother feed some rats to his snake. YUC... Read more
Weekly Weigh In
Saturday, July 11, 2009      2 comments

Not as much this week but every little bit helps. I lost 3/4 of a pound. But slow and steady is the ticket. And I am never feeling deprived as far as eating is concerned. In all the years I have 'dieted' I have never felt this free about it.... Read more
Weekly Weight Day
Saturday, July 04, 2009      1 comments

WooHoo!! I lost three pounds this week!! It amazes me that I am steadily losing yet I am not starving myself. Yes, it is slow, but it is steady. I was always told, back in the day when I could lose a lot so quickly and so easily, that the ol... Read more
Successful will power
Monday, June 29, 2009      1 comments

I went to the birthday party at Peter Piper Pizza!! I ate a good filling (but healthy) lunch before I went and though there was an abundance of pizza for any and all to consume, I bought a diet soda and just visited. Also handed out a couple l... Read more
Weigh Day
Saturday, June 27, 2009      3 comments

I will not let myself get discouraged! I did lose a pound this week. And at first I found myself thinking "Only one pound?" But the fact that it was a loss, not a gain is the important fact. I know that I am doing things correctly. Trying t... Read more
A New look
Tuesday, June 23, 2009      2 comments

My granddaughter didn't like my 'pink' Spark Page so she sat down here and tried out several colors and finally chose this one. Now I must get used to a new page. LOL Green is a Springy color so that is good. ... Read more
My computer crash
Sunday, June 21, 2009      3 comments

Well, I found out for sure that I am addicted to SparkPeople! Yesterday my computer decided to crash. Well, everything worked except I couldn't get on the Internet and, of course, that is where SparkPeople is hiding. I immediately started goi... Read more
Right on!!
Tuesday, June 16, 2009      2 comments

My 'weigh' day is usually Saturday morning. But this past Saturday was not so good as I had gained one fourth of a pound. Let me tell you why that bummed me out so. Last Thursday morning I took my granddaughter to the movies. (Horton Hears a... Read more
A New Day
Sunday, June 14, 2009      0 comments

Today is the first day of the rest of my life! I am going to learn a healthy way of eating that is yummy as well as healthy and then when I reach my goal, there will be no more YoYo!! There are a lot of yummy, healthy things out there and I am... Read more
Bad news
Saturday, June 13, 2009      4 comments

I knew even before I got on the scales this morning that it would be bad news. I gained 1/4 of a pound. : ( But I won't let myself become discouraged because I know that I didn't over eat at any time. For one thing, sometimes I get too much s... Read more
Still trying
Thursday, June 11, 2009      2 comments

Well, today I tried to really take in a lot of my nutrition needs at breakfast. Then continued on at lunch to really fill up. I still didn't meet all of my goals and yet I felt really stuffed. I think my goals are maybe set too high. I am no... Read more
No go
Wednesday, June 10, 2009      0 comments

Today didn't go as I had expected. But I am going to be working on it. I am in this for the long haul and for that reason, I need to get some order to it all. God will help me, I know.... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 Last Page »