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YAFENELRA
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YAFENELRA's Blogs

God On Lawn Care
Sunday, August 12, 2012      6 comments

God said: "Frank, you know all about gardens and nature. What in the world is going on down there on the planet? What happened to the dandelions, violets, milkweeds and stuff I started eons ago? I had a perfect no-maintenance garden plan. Those ... Read more
Arizona Weather
Monday, July 23, 2012      6 comments

Arizona annually has a 'monsoon' season where there is wind, rain, and dust storms. We had one the other night with lots and lots of wind and lots and lots of rain. Here is a picture that a friend sent to me that was taken where she lives whic... Read more
To All My Very Special Spark Friends
Saturday, July 14, 2012      10 comments

This comes from my heart to each of you. Enjoy!! www.truefriendsthemovie.
com/store ... Read more
And Yet Again I Am Back On Track!!
Thursday, June 21, 2012      9 comments

Isn't it funny (though not really so funny) how we can come up with a million excuses for why we are getting off track? I will mention just a few of mine here. They will seem very petty to most of you but at the time they were big for me. ... Read more
My New Grill
Monday, June 04, 2012      5 comments

I have thought for a long time about getting a grill but tried to talk myself out of it since I don't eat all that much meat. But I finally gave in to the desire and went out and bought a nice gas grill. Then Sparks told me about this Gril... Read more
After My Arrest!!
Saturday, May 26, 2012      13 comments

... Read more
Stress Busters Unite!!
Monday, May 21, 2012      1 comments

I don’t know if there even is such a group as the Stress Busters but if not I am going to start my own. I know that I have stresses in my life the same as everyone else. But I have come to realize that a good many of them are self inflicted. ... Read more
3 Is Such A Little Number
Saturday, May 19, 2012      1 comments

emoticon Notice that my smile is somewhat bigger today!! I am on Day 3 of my staying on track streak!! That... Read more
DAY 2
Friday, May 18, 2012      2 comments

I am beginning Day 2 of my 'Days in a Row' streak of staying within my calorie range. From Valentine's Day til Easter, I managed to stay on track and when I got on the scales on Easter Sunday, I had lost 9 pounds. So I decided to continue on f... Read more
Worthless Words!!
Thursday, May 17, 2012      3 comments

I went to GoodSearch and found that there are almost a million words in the Webster dictionary. That would make almost 83,333 'dozens' of words. Now if the old saying 'words are a dime a dozen' is true, that would make the dictionary cost $8,3... Read more
The Green Side of the Grass
Wednesday, May 02, 2012      3 comments

I am glad that I am on the Green Side of the Grass! www.youtube-nocookie.com
/embed/6dbBfXCMbH4?rel=0 ... Read more
That Cursed Bump in the Road!!
Saturday, April 28, 2012      7 comments

As I traveled along this journey to better health, I stumbled over a bump in the road. But I got right back up and my journey now continues and I am going to be looking ahead to search out any further bumps so that I can be sure to miss them. ... Read more
My joke for the day.
Friday, April 20, 2012      4 comments

THE TOILET SEAT My wife, Julie, had been after me for several weeks to paint the seat on our toilet. Finally, I got around to doing it while Julie was out. After finishing, I left to take care of another matter before she returned. ... Read more
My Streaking Update
Thursday, April 19, 2012      4 comments

Now, of course, those of you on Sparks know what 'streaking' means. Not as the world knows it~~~~the world is not ready for me to be streaking!! LOL I started in February and went through til Easter. Lost 10.25 pounds on that streak. Then t... Read more
The Day of Reckoning!
Sunday, April 08, 2012      6 comments

Today is the first time I have stepped on the scales in eight weeks. A first for me as I am always on it every week and some times more often. But I had decided to see what would happen if I weren't influenced by what the scales says. I know ... Read more

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