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YAFENELRA
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YAFENELRA's Blogs

A Great Lesson On Stress
Saturday, February 09, 2013      10 comments

A Great Lesson on Stress A young lady confidently walked around the room while leading and explaining stress management to an audience with a raised glass of water. Everyone knew she was going to ask the ultimate question, 'half empty or ha... Read more
THE FIRST KING-SIZE BED
Wednesday, December 12, 2012      9 comments

THANK GOD FOR THAT BED AND THE BABY WHO SLEPT THERE!... Read more
Now I Know Why I Moved To Arizona!
Wednesday, November 28, 2012      0 comments

Though this could possibly be found in Northern Arizona, I live in the Vally of the Sun. And now I know why I came here!! www.youtube.com/watch_po
pup?v=xkk7DX0l95A&Lid=12 ... Read more
Wishful Thinking
Tuesday, November 13, 2012      8 comments

Will anyone ever say this to me??? ... Read more
What the Rootin' For Ruby Team Means To Me
Thursday, November 08, 2012      7 comments

I feel like I am back in school and writing a "How I spent my summer vacation" report. LOL However, this is something that is more meaningful to me by far. This team has been such an important part of my life for the past over three years. ... Read more
Weight Loss Plans of Long Ago
Friday, October 26, 2012      11 comments

... Read more
ONE WORD ANSWERS (COPIED FROM PIXIE)
Tuesday, October 23, 2012      4 comments

Where is your cell phone? PURSE Spouse? NONE Your hair? CLEAN Your mother? HEAVEN Your father? HEAVEN Your favorite thing? DOGS Your dream last night? FORGOT Favorite drink? COFFEE ... Read more
Amazing, Simple Home Remedies
Wednesday, October 10, 2012      6 comments

1. AVOID CUTTING YOURSELF WHEN SLICING VEGETABLES BY GETTING SOMEONE ELSE TO HOLD THE VEGETABLES WHILE YOU CHOP. 2. AVOID ARGUMENTS WITH THE FEMALES ABOUT LIFTING THE TOILET SEAT BY USING THE SINK. 3. FOR HIGH BLOOD PRESSURE SUFFERERS ... Read more
The One Word That Leads To Weight Loss
Monday, September 10, 2012      9 comments

It's Not 'no'. It's 'want', as in "I really don't want that order of fettuccine Alfredo." How does this approach work? Dieters typically think, "I can't have that". This makes them feel deprived, according to a new study in the Journal of Con... Read more
Buying a Bathing Suit
Sunday, September 02, 2012      9 comments

When I was a child in the 1950s, the bathing suit for the mature figure was-boned, trussed and reinforced, not so much sewn as engineered. They were built to hold back and uplift, and they did a good job. Today's stretch fabrics are desi... Read more
Taste Buds!
Thursday, August 23, 2012      6 comments

Taste buds. They can be friend or foe. They are quick to tell me if there is something I don’t like. But they are also just as quick to tell me when there is something I do like. And I am just not sure which message is the better of the two.... Read more
Week Two
Wednesday, August 22, 2012      3 comments

We are now into our second week of the Rootin’ For Ruby’s Pound-a-Thon. It is a short one, only three weeks, but I am thinking it is going to give me a running start for the rest of the year. I pledged to stay on track with my nutrition and... Read more
Finally! An Exercise Partner!!
Monday, August 20, 2012      6 comments

www.youtube.com/watch_po
pup?v=xiB3wlvWktw ... Read more
Seniors Still Need Print Media
Saturday, August 18, 2012      11 comments

I was visiting my grand daughter last night when I asked if I could borrow a newspaper. 'This is the 21st century, she said. 'I don't waste money on newspapers. Here, you can borrow my iPad.' I can tell you this, that dang fly... Read more
Weekend Temptations!
Friday, August 17, 2012      4 comments

The weekend is coming And sometimes it's tough When temptations come To say "That's enough". But if this dog can do it Can I do any less? I’ll just do my best And forget all my stress. ... Read more

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