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YESJANETCAN
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YESJANETCAN's Blogs

A Wonderful Sunday For Me
Sunday, February 08, 2015      2 comments

A wonderful Sunday. Not as far as food or exercising is concerned--I need to work on that. But I had a wonderful day. I took a hot shower, went to church, did choir practice and visited my dad at the nursing home. I ate a healthy dinner and ate ... Read more
Day 2 of Restart
Friday, February 06, 2015      3 comments

Day 2 of restart. I'm still eating junky, but I'm tracking what I'm eating. I am so fatigued from this move. Need to catch up on sleep, move more stuff, and start exercising again. ... Read more
I'm Back!!!
Thursday, February 05, 2015      2 comments

Wow. I'm in the midst of incredible life changes. I haven't logged in nor exercised in over a month. I tired and stressed. Yet I am very hopeful as I go through this life change. I'm glad I have Spark People who are always there for me. ... Read more
I can do this
Friday, January 02, 2015      2 comments

I'm going through a difficult time in my life. This means that I'm in the process of literally starting over again. My challenges include, earning income, finding a place to live, and go one with my life. At the same time, I need to find ways to... Read more
Tough Holiday Season: Ready for 2015
Tuesday, December 30, 2014      0 comments

I've made it through the holidays. I don't anticipating eating crazy tomorrow night on New Years Eve or the day after, New Years Day. I've been bummed out this week. I comforted myself the other day with The Habit Charburger and fries. Yesterda... Read more
Wiped Out
Friday, October 24, 2014      2 comments

Today, I accomplished a lot including exercise. I feel awesome for doing that. I over ate only by a small number of calories, but I still consider today a victorious day.... Read more
Been Sick but Able to Track
Friday, October 17, 2014      2 comments

The last few days have been difficult. I've been sick. I thought it was the flu shot, but that was 16 days ago. I did exercise on Sunday, Tuesday, and Wednesday. Because I've been achy and hot--I don't have a fever, I could only walk 1 mile this... Read more
Eating Healthier
Sunday, October 12, 2014      1 comments

Glad to be eating healthier now that I'm home from Vegas. I'm not perfect, but I can say that tracking what I'm eating is making me very aware of what I'm doing. I never gave much thought to computing calories for veggies, fruit, and coffee crea... Read more
Blog Post #1: How I found SparkPeople
Saturday, October 11, 2014      11 comments

Yay! This is my first blog on October 11, 2014. On October 6th, I discovered SparkPeople on the Internet after searching for a free online weight management and fitness group. I couldn't believe what I found. I've been adding food and beverages ... Read more

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