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ZENRYAKU
 

ZENRYAKU's Blogs

PAWSE for Tenacious Jungle Tigers (4 June 2014)
Wednesday, June 04, 2014      1 comments

Down 0.2lb, alcohol units 9, water 7, calorie range days 3 (two down from last week), fitness 7, participation 7, not eating next to computer 7, gratitude 3 (being complimented on my progress to a healthy new me, finding out that I can do 200 cr... Read more
PAWSE for Tenacious Jungle Tigers (28 May 2014)
Wednesday, May 28, 2014      2 comments

Down 1.5lb, alcohol units 9.5, water 7, calorie range days 6 (two more than last week), fitness 6, participation 7, not eating next to computer 5, gratitude 3 (husband riding his bike to my work to ride home with me when I finished late, the lo... Read more
menu plan
Monday, May 26, 2014      5 comments

We were asked to share our menu plan for the week as part of the BLC25 Weekend Challenge (WEC). In addition to breakfast, lunch, and dinner plans, I am making Borlott... Read more
PAWSE for Tenacious Jungle Tigers (21 May 2014)
Sunday, May 25, 2014      1 comments

Down 1.3lb, alcohol units 6, water 7, calorie range days 4 (three more than last week), fitness 6, participation 6, not eating next to computer 6, gratitude 3 (coming away from the church bazaar having got some real bargains including a vertical... Read more
PAWSE for Tenacious Jungle Tigers (14 May 2014)
Wednesday, May 14, 2014      2 comments

Down 0.5lb, alcohol units 3 ( http://www.sparkpeople.c
om/mypage_public_journal_i
ndividual.asp?blog_id=5693037 ), water 7, calorie range days 1 (tending to be under rather than over), fitness 6, participation 5 (due to sched... Read more
misstep Saturday
Monday, May 12, 2014      3 comments

Saturday is our usual weekly shopping day, and for several weeks now we have been riding our bicycles to the supermarket. The novelty hasn't worn off, so I have ordered s... Read more
PAWSE for Tenacious Jungle Tigers (7 May 2014)
Sunday, May 11, 2014      2 comments

Down 0.9lb (expected this - first week of BLC25), alcohol units 0 (Jungle Beat - Temptation Give Up), water 7, calorie range days 3, fitness 6, participation 7, not eating... Read more
BLC25 goals
Monday, May 05, 2014      4 comments

I set goals for BLC24 http://www.sparkpeople.c
om/mypage_public_journal_i
ndividual.asp?blog_id=5598625 . And apart from not taking all the bubble bat... Read more
fitness tests
Monday, May 05, 2014      4 comments

I used to dread the word 'test'. But now my mind sees it as a measured challenge. Something to see where I am now, learn, and improve on. This weekend we were encour... Read more
PAWSE for Tenacious Jungle Tigers (30 April 2014)
Monday, May 05, 2014      2 comments

This is the first PAWSE for BLC25 Tenacious Jungle Tigers. emoticon Plan/Prepare I now consider that we a... Read more
deliberating goals and rewards
Monday, April 28, 2014      5 comments

I'm a little nervous about the next interim weight loss goal, as I am currently at an overweight number on the scale that I have not been at for over 10 years. This was de... Read more
trending the right way
Friday, April 25, 2014      7 comments

I earned my 10kg badge 20 July 2013, and just this Wednesday got my 15kg badge. Yes, I lose weight slowly, or I have done. This last 5kg, just over 4kg of it was 'release... Read more
Jungle ABC's of ME (BLC25)
Thursday, April 24, 2014      12 comments

Yay, BLC25 is about to start and I am again with the Tenacious Jungle Tigers. emoticon A is for ABOVE and BEY... Read more
PAWSE for Tenacious Jungle Tigers (2 Apr 2014)
Monday, April 07, 2014      3 comments

I forgot to post my PAWSE - again. I became a little shy of drafting it online since I have lost long posts a couple of times now. So I compose them in my email client, whi... Read more
PAWSE for Tenacious Jungle Tigers (26 Mar 2014)
Wednesday, March 26, 2014      4 comments

I used the word 'accomplished' to describe how I felt this week. It sorta summed up that I was able to make a plan and follow it through even though there were some hiccups... Read more

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