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ZHULIA

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ZHULIA's Blogs

I broke 190!
Tuesday, April 17, 2007      1 comments

After an entire week at 190, working out EVERY day, including a 3.9 mile straight uphill hike on Saturday, I finally broke 190 this morning and landed at 189. Next stop, 179. I'm using a fantastic WW book called Quick Meals -- my entir... Read more
Wow, you mean exercise really works?
Tuesday, March 06, 2007      1 comments

So I've had a couple of hard weeks ... well, one really hard week and one not-great not-bad week of recovery. I'm finally back on track, after two great workouts Sat and Sun, supplemented by good eating (and laying off the booze!). So afte... Read more
Sick sick sick
Tuesday, February 13, 2007      1 comments

I've been sick since Monday 2/5 - am finally on antibiotics so I feel I'll kick this bug soon. Even sick, I dragged my butt to the gym four times in that period and even did yoga once. But there were days I couldn't get out of bed much les... Read more
loss of motivation
Saturday, January 27, 2007      0 comments

well, two weeks in and I already lost motivation ... this week I worked out Tuesday ... that's it. I'm going today and tomorrow during Sophia's nap, but then need to get more serious next week. I need to find out how to get to the gy... Read more
inches lost
Saturday, January 27, 2007      0 comments

well, I just entered my measurements into the weight tracker so I can see more results than just stepping on the scale! I reviewed them next to my measurements from August when I started Curves ... Bust is down 1 inch Waist is down... Read more
Yesterday I actually ran for 7 minutes
Sunday, January 21, 2007      0 comments

for the first time in 6 years! or I guess a better word would be "jogged" ... regardless, I went fast on the treadmill and it felt great. Could have even gone longer, but didn't want to overdo it with my knee, given that it was my first time o... Read more
Myth of Eating late at night -- debunked!
Saturday, January 20, 2007      0 comments

So I just read the following in a Myth/Truth quiz on this site: Everything you eat after 7 pm is more likely to be stored as fat. False! What? That's contrary to everything I've read and most diet plans ... Official SP Explanati... Read more

Friday, January 19, 2007      0 comments

milly didn't recognize me yesterday "because you're geting so skinny" ... I don't know about that, but I have lost 3 pounds in this first week ... and had lost 10 before I joined SP. Nice that others are noticing ... must remember am doing ... Read more
balancing motherhood and desire to get fit
Friday, January 19, 2007      0 comments

what a bummer ... had to skip my 5 am morning workout because was up for much of the night with sophia, my 2 year old, who has a stomach bug. however, the good news is that I'm disappointed and upset that I missed the workout --- and after ... Read more
Day 2
Friday, January 12, 2007      0 comments

Day 2 and I feel good about food intake ... went shopping yesterday and bought a bunch of good food for the office. No more buying my lunch every day or forgetting to bring my lunch from home. WW wheat bread, mini wheat bagels ... lettu... Read more
Working out at 5 a.m.
Thursday, January 11, 2007      0 comments

Well. This site is incredible. Thanks to Alberto for being supportive and turning me on to it. I've been getting up super early this week, just naturally waking up a little before 5 am. It could be just jetlag from our return trip from S... Read more

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