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_RAMONA's Blogs

Insulin is NOT required for Type 1 Diabetics? Really.
Saturday, August 17, 2019      18 comments

The question no one ever asks in relation to Diabetes (both type 1 & 2): "Just like you wouldn’t give a peanut to someone with a peanut allergy, why are carbohydrates still pushed onto diabetics?" How many of you know an 80+ year old TYPE... Read more
Does anyone know...
Wednesday, August 14, 2019      10 comments

... what these flowers are? ... Read more
(pictures) How much food...
Tuesday, August 06, 2019      16 comments

...does it take to sustain one beautiful, healthy extremely food sensitive teenage girl at camp (with a kitchen that refuses to accommodate food sensitivities to any degree) for a week: This much (5 breakfasts, 4 lunches, 5 dinners, snacks)... Read more
What am I doing with my life? (HEALTHY cake recipes)
Tuesday, March 19, 2019      22 comments

Riffing off my 'Today...' blog, I think I'm an egg with a choice to make: hatch or go bad. Before I go forward with an explanation, let m... Read more
Celebrate! Resonate! Vibrate! God IS in the details!
Sunday, March 17, 2019      13 comments

Fun fact: the last time St. Patrick's Day was on Sunday was March 17, 2013! In my solitude of the last many months, I've been doing what I need to do for my... Read more
Thursday, March 14, 2019      13 comments

It's international 'pi' day! I'... Read more
Let GRATITUDE be your cornerstone (even when you don't feel grounded).
Thursday, November 22, 2018      18 comments

Dearest Heavenly Father, It’s Thanksgiving — a day centered around gratitude, family and traditions. As many gather with family and frien... Read more
"Today, it's all about YOU!"
Sunday, May 13, 2018      13 comments

Even before I was a 'mom' I realized some things... the need for 'mothering' and being 'mothered' is not bound by time, age, distance, or circumstance. I also know that 'mothering' has not as much to do with giving birth, or even biology, as it ... Read more
You can't make this #@!# UP!!!
Saturday, April 21, 2018      36 comments

(in some instances profanity IS the appropriate response... or at least the human/honest one) It's 4:00 AM and I'm writing a blog. W... Read more
Killing for Profit -- The Corruption of Evidence Based Medicine
Thursday, April 12, 2018      21 comments

(...not to mention all of that "peer reviewed research" in which SparkPeople puts so much faith... doesn't seem so relevant in light of this, does it?) I was recently asked, in light of my current chosen course of action on behalf of my ... Read more
Cheat Meals: Are they really worth it (or even necessary)?
Saturday, March 17, 2018      20 comments

My chosen approach for healing and the resulting elimination of excess body fat is nutritional ketosis, within Paleo guidelines. It's the only... Read more
For Jeanne... and anyone else (ME!) in the midst of a 'season of the soul'
Sunday, March 04, 2018      19 comments

In no particular order... ... Read more
For Amy (...and if I'm being honest, for me, too)... Keepin' it Real
Tuesday, September 26, 2017      27 comments

When I joined SparkPeople, I thought it was because I wanted (needed) to take control of my weight and my health... and for awhile this remained a truth I could comfortably live with. I was undeniably fat (morbidly obese), and I was chronically ... Read more
SparkPeople Fail? (Community Feed Rant)
Wednesday, August 23, 2017      38 comments

So for the last couple of years here, I've been leader of a Spark Team. I'd like to say that it's a great overall experience, but I can'... Read more
"I Don't Know" Part 3
Thursday, August 03, 2017      8 comments

According to the Divine Miss O.... ... Read more

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