ALEXSGIRL1
250,000-299,999 SparkPoints 250,672
SparkPoints
 

ALEXSGIRL1's Shared Food & Fitness Tracker

Previous Day
Saturday, September 19
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Regular Coffee, brewed from grounds, 6 fl oz
2
0
0
0
Fairlife whole milk, 1 cup
150
6
8
13
Shakeology Vegan Vanilla, 38 gram
150
16
3
16
Lunch
Chex Mix Honey Nut, 0.5 cup
130
23
4
2
Chex Mix Honey Nut, 0.5 cup
130
23
4
2
Veggie Snack Platter (hummus, crackers and veggies), 1 serving
220
35
9
8
BLT Sandwhich, 0.5 serving
144
0
7
9
Dinner
Lobster tail, 1 oz
34
1
0
6
Chicken Vegetable Soup, 2 cup (8 fl oz)
331
38
10
25
Snack
None
 
 
 
 
DAILY TOTALS:
1,290
142
45
80

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 118 295
boxing week 4 combo 38 1143
Walking: 3.15 mph (19 minutes per mile) 32 148
DAILY TOTALS: 188 1586

Exercise Note: None