BECCACOZZIE
10,000-14,999 SparkPoints 13,926
SparkPoints
 

BECCACOZZIE's Shared Food Tracker

Previous Day
Tuesday, February 18
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Apples, fresh with skin, 1 large (3-1/4" dia) (approx 2 per lb)
110
29
0
1
Chobani greek yogurt plain whole milk (1cup=227gm), 1 cup
190
8
9
20
Lunch
Parkview Cheddar Brats - cheddar bratwurst (Aldi's) serving 1 link (66g) UPC 041498179427, 1.75 serving
368
5
32
14
Baby Spinach (raw), 1 cup
10
2
0
1
Green Peppers (bell peppers), 1 cup, strips
38
9
0
1
Canned Tomatoes, 113 grams
19
4
0
1
Butter, salted, 1 tbsp
102
0
12
0
Cucumber (with peel), 1 cup slices
14
3
0
1
Dinner
Cucumber (with peel), 1 cup slices
14
3
0
1
Butter, salted, 3 tbsp
306
0
35
0
Canned Tomatoes, 113 grams
19
4
0
1
Green Peppers (bell peppers), 1 cup, strips
38
9
0
1
Parkview Cheddar Brats - cheddar bratwurst (Aldi's) serving 1 link (66g) UPC 041498179427, 1.75 serving
368
5
32
14
Baby Spinach (raw), 1 cup
10
2
0
1
Snack
None
 
 
 
 
DAILY TOTALS:
1,604
84
119
57

Nutrition Note: None