CAROLJ35
350,000-499,999 SparkPoints 414,695
SparkPoints
 

CAROLJ35's Shared Food & Fitness Tracker

Previous Day
Thursday, September 24
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, 0.5 serving
65
17
0
0
Oatmeal - Cooked, 1 cup
145
27
3
5
Almond Milk, Blue Diamond, Vanilla, 1 cup
90
16
3
1
Banana, fresh, 0.5 medium (7" to 7-7/8" long)
53
13
0
1
Almond Milk, Blue Diamond, Vanilla, 0.5 cup
45
8
1
1
Great Value Cinnamon Vanilla Coffee Creamer, 1 tbsp
30
5
1
0
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
Potassium Tablet, 1 serving
0
0
0
0
Calcium (Sam's Club), 1 serving
0
0
0
0
Mature Multi Vitamin, 1 serving
0
0
0
0
DAILY TOTALS:
428
86
8
7

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
chair exercises 10 0
DAILY TOTALS: 10 0

Quick Track
MINUTES
None
 

Exercise Note: None