DIANEDOESSMILES
250,000-299,999 SparkPoints 293,671
SparkPoints
 

DIANEDOESSMILES's Shared Food & Fitness Tracker

Previous Day
Monday, February 17
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Quaker Instant Oatmeal, with maple and brown sugar, prepared with water, 1 packet, prepared
160
33
2
4
Lunch
HANNAFORD EXTRA SHARP CHEESE 1 oz. serv., 1 serving
110
1
9
7
Onions, raw, 0.25 cup, chopped
15
3
0
0
birds eye frozen peppers (red,green, yellow, onions) one cup serving, 0.25 serving
6
1
0
0
Mission Carb Balance Whole Wheat Tortillas, Soft Taco, 42 gram(s)
120
19
3
5
Vegetables - Mushrooms - can - no name, 0.5 cup
20
3
0
2
BBQ Sauce (Kraft ) Orig., 2.5 tbsp
50
11
1
0
Morning Star Farms -mediterranean chickpea burger, 1 serving
110
13
5
10
Dinner
Chef Boyardee Mini Bites ABC's and 123's with Meatballs, 1 serving
230
28
9
8
Snack
None
 
 
 
 
AM Snack
None
 
 
 
 
Afternoon Snack
None
 
 
 
 
Evening Snack
Lays popables sea, 1 serving
150
17
8
0
Fluff - Marshmallow - 2 tbsp., 3 serving
180
45
0
0
Land O Lakes Raspberry Hot Chocolate, 1 serving
140
26
4
3
DAILY TOTALS:
1,291
201
40
40

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 19 668
Walking: 2.7 mph (22 minutes per mile) 45 180
Walking: 2.3 mph (26 minutes per mile) 25 91
DAILY TOTALS: 89 939

Quick Track
MINUTES
None
 

Exercise Note: None