DILBERTA
100,000-149,999 SparkPoints 120,714
SparkPoints
 

DILBERTA's Shared Food & Fitness Tracker

Previous Day
Sunday, July 5
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), 0.75 serving
98
9
4
6
Post Grape-Nuts Flakes Cereal, 0.75 cup (1 serving)
106
24
1
3
Half and Half Cream, 1.5 tbsp
29
1
3
1
Strawberries, fresh, 57 grams
17
4
0
0
Folger's Half-Caff Coffee, 10 oz
0
0
0
0
Ez Sweetz liquid Sucralose (1 serving = 2 drops), 3 drops
0
0
0
0
Lunch
Sams Club Rotisserie Chicken Salad, 2.5 oz
133
1
8
14
Savory Breakfast Cookie, 1 serving
125
3
10
7
Dinner
Applesauce, unsweetened, 0.5 cup
51
14
0
0
Onions, raw, 20 grams
8
2
0
0
Hormel Pepperoni (15 Pepperoni), 0.3 serving
42
0
4
2
Meijer Fancy Mushrooms, canned, no salt added, 0.25 cup
13
2
0
2
bell pepper, red, sweet, raw, 11 gram(s)
3
1
0
0
bacon, precooked Hormel black label (4 slices), 0.38 serving
27
0
2
2
Publix Low Moisture Part Skim Mozzarella Shredded Cheese, 0.35 cup
112
1
8
11
Golden Home Ultra Thin Pizza Crust-5 pack, 1 crust
150
31
2
5
Snack
Cherry Pie, 1 piece (1/8 of 9" dia)
325
50
14
3
Cashew Halves and Pieces (Planters lightly salted - 28 pieces), 1 oz
170
8
14
5
Afternoon Snack
Folger's Half-Caff Coffee, 10 oz
0
0
0
0
Ez Sweetz liquid Sucralose (1 serving = 2 drops), 3 drops
0
0
0
0
Half and Half Cream, 1.5 tbsp
29
1
3
1
Peanut Butter Cookie- Homemade (3' Dia), 1 serving
95
12
5
2
DAILY TOTALS:
1,532
162
76
63

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 68 161
DAILY TOTALS: 68 161

Quick Track
MINUTES
None
 

Exercise Note: None