DJC2021
150,000-199,999 SparkPoints 173,211
SparkPoints
 

DJC2021's Shared Food & Fitness Tracker

Previous Day
Saturday, February 15
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Bread, Dempters Raisin Bread, 1 serving
126
25
1
3
Blueberries, fresh, 70 grams
39
10
0
0
Imperial Stick Margarine, 0.5 tbsp
40
0
5
0
Peanut Butter, Kraft, Smooth Lite, 1 tbsp
80
6
6
3
Danone activia probiotic yogurt, 1 serving
100
15
3
4
Lunch
Banana, fresh, 1 small (6" to 6-7/8" long)
90
23
0
1
Carrot Muffin (Quaker Mix), 1 serving
150
29
2
3
Olivier herb Alfredo sauce, 100 ml
160
10
11
5
Spinach & Cheese Ravioli - Olivier (100g=1 srvg), 100 gram(s)
270
41
7
10
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
1,055
159
34
30

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 12 521
DAILY TOTALS: 12 521

Exercise Note: None