FILMINGLIFE
40,000-49,999 SparkPoints 49,373
SparkPoints
 

FILMINGLIFE's Shared Food & Fitness Tracker

Previous Day
Thursday, January 21
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Subway Steak and Cheese Protein Bowl, 1 serving
370
15
19
36
Coffee-mate Original Creamer (2g powder) , 3 tsp
30
3
2
0
Granulated Sugar, 1 tsp
16
4
0
0
spring valley collagen peptides, 1 scoop
25
0
0
6
Lunch
Granulated Sugar, 1 tsp
16
4
0
0
Coffee-mate Original Creamer (2g powder) , 3 tsp
30
3
2
0
International Delight Iced Coffee Mocha, 1 serving
150
29
3
4
Smart Ones Broccoli & Cheddar Roasted Potatoes, 1 serving
200
26
7
9
Dinner
Chicken Breast (cooked), no skin, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
86
0
2
16
Great Value instant white rice, 0.5 cup
170
37
0
4
Great value less sodium soy sauce, 2 tbsp
10
2
0
2
Pickwell Farms Broccoli Medley, 1.5 cup
60
12
0
3
Snack
Great Value Awake Fruit & Yogurt Cereal, 1 serving
210
46
2
3
Popcorn, air-popped, 4 cup
122
25
1
4
Kernel Seasons White Cheddar, 3 tsp
24
0
0
0
DAILY TOTALS:
1,519
206
36
87

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 451
DAILY TOTALS: 0 451

Exercise Note: None