FITLADYLEAN
2,500-3,999 SparkPoints 3,708
SparkPoints
 

FITLADYLEAN's Shared Food & Fitness Tracker

Previous Day
Wednesday, September 30
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Beef Gravy, 1 cup
123
11
5
9
Beef Sirloin Strips-Wegmans Boneless Beef Sirloin Strips ( 3 oz cooked), 1 serving
210
0
12
24
Canned Collard Greens - Seasoned Southern Style, 0.5 cup
35
6
0
2
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
fruit
None
 
 
 
 
Snacks
None
 
 
 
 
DAILY TOTALS:
368
17
17
35

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None