FITMOMMA_OF6
10,000-14,999 SparkPoints 13,050
SparkPoints
 

FITMOMMA_OF6's Shared Food & Fitness Tracker

Previous Day
Saturday, April 4
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Coffee Folgers classic decaf coffee medium, 12 oz
0
0
0
0
Starbucks Caramel Creamer, 1 tbsp
40
6
2
0
Cinnamon, ground, 1 tsp
6
2
0
0
Banana, fresh, 1 medium (7" to 7-7/8" long)
105
27
0
1
Skippy Natural Creamy Peanut Butter, 1 tbsp
95
3
8
4
Great Value Pure Maple Syrup, 0.06 cup
48
13
0
0
Almond Milk Original - Great Value, 1 cup
60
8
3
1
Great Value 100% Whole Grain Old Fashioned Oats, 0.5 cup
150
27
3
5
Lunch
Marketside Southwest Chopped Salad, 3.5 cup
525
35
39
11
Onions, raw, 0.5 slice, medium (1/8" thick)
3
1
0
0
MorningStar Farms Buffalo Chik Patties, 1 serving
180
18
9
9
Red Ripe Tomatoes, 5 cherry
18
4
0
1
Dinner
Schwan's Fire Roasted Vegetables, 0.66 cup
70
13
2
2
Schwans Alaskan Salmon Fillets #559, 1 fillet
120
0
4
21
Brown Rice, medium grain, 0.5 cup
109
23
1
2
Kikkoman Low Sodium Soy Sauce, 0.5 tbsp
5
1
0
1
Snack
Chocolate chip cookie homemade, 2 serving
300
0
6
0
DAILY TOTALS:
1,834
180
76
57

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
YouTube - Prenatal Yoga Series Week 25 Mindful Practice (Harlows Earth) 23 74
"Neighborhood" Walk 3.0 Miles 60 417
DAILY TOTALS: 83 491

Exercise Note: None