GAILMARYFRANCES
25,000-29,999 SparkPoints 28,128
SparkPoints
 

GAILMARYFRANCES's Shared Food Tracker

Previous Day
Saturday, July 4
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Move Free Joint Health SS=2, 1 serving
5
2
0
0
Corrtisol Control, 1 tab
0
0
0
0
Calcium plus vitamin D, Calcium 600 mg, 1 serving
0
0
0
0
Nature Made Vitamin D3 1000 I.U, 1 serving
0
0
0
0
Turmeric Curcumin Spring Valley (rgs) 500 mg, 1 serving
0
0
0
0
Comb Adult Complete Vitamins & Minerals Plus, 2 capsules
0
0
0
0
Grapefruit, 1 fruit (3-3/4" dia)
74
19
0
1
*Nature Made Magnesium, 1 serving
0
0
0
0
Protein Bar by Michelle, 2 16 servings total
370
43
20
10
Instant Coffee, decaffeinated, 12 fl oz
7
2
0
0
Lunch
Protein Bar by Michelle, 1 16 servings total
185
22
10
5
Grapefruit, 1 fruit (3-3/4" dia)
74
19
0
1
Dinner
Potato Salad, 0.25 cup
89
7
5
2
Watermelon, 0.75 cup, balls
34
9
0
1
Coleslaw, home-prepared, 0.75 cup
62
11
2
1
Oatmeal Cookies, 1 oz
134
19
6
2
LowCarb Creations, Lemon Cookie, 1 serving
140
9
11
5
Oscar Meyer Naturals Beef Hotdogs, 2 serving
320
2
28
16
Chili, 1 serving
458
32
19
38
Sunbeam hot dog bun, 1 serving
100
20
2
4
Snack
None
 
 
 
 
DAILY TOTALS:
2,053
214
104
87

Nutrition Note: None