HAPPYELF
80,000-99,999 SparkPoints 88,536
SparkPoints
 

HAPPYELF's Shared Food & Fitness Tracker

Previous Day
Monday, June 1
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Blueberries, frozen (unsweetened), 0.75 cup, unthawed
59
14
1
0
Mixed Nuts, dry roasted, 1 oz
168
7
15
5
Regular Coffee, brewed from grounds, 2 cup (8 fl oz)
4
0
0
1
International Delight Coffee Creamer Coffee House Carmel Macchiato, 2 serving
70
12
3
0
Chia Seed (Nutiva) 1 Tbsp, 0.35 tbsp
21
2
1
1
Good Culture 2% Cottage Cheese, 0.5 Cup
80
3
3
14
Lunch
Cheddar Cheese Armstrong cheese stick, 1 serving
80
0
7
5
Sweet Cherries, 19 cherry
81
21
0
1
Pesto Pasta Salad, 1 Cup
317
38
16
8
Dinner
Easy Salmon Patties, 1 Patty
206
3
8
28
Asparagus (frozen, 10 spears), 1 serving
30
5
0
3
Cucumber (peeled), 0.5 medium
12
2
0
1
Hidden Valley Original Ranch Dressing. 2 Tbsp, 0.5 serving
70
1
7
1
Sweet Cherries, 19 cherry
81
21
0
1
Snack
Maple Syrup, 0.5 tbsp
26
7
0
0
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz
30
1
3
1
Turmeric paste, 1 tap
10
1
1
0
Evening Snack
MAKEOVER: MAKEOVER: No Bake Energy Bars (by HAPPYELF) (by HAPPYELF), 1 serving
109
13
6
3
DAILY TOTALS:
1,455
150
69
73

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 64 1084
DAILY TOTALS: 64 1084

Quick Track
MINUTES
None
 

Exercise Note: None