HAPPYELF
60,000-79,999 SparkPoints 62,316
SparkPoints
 

HAPPYELF's Shared Food & Fitness Tracker

Previous Day
Saturday, June 15
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Daves Killer Bread organic good seed thin sliced, 1 serving
70
13
2
3
Kraft Feta Cheese Crumbles, 0.25 cup
90
2
7
7
Spinach, cooked, 0.5 cup
21
3
0
3
Egg, fresh, whole, raw, 1 large
72
0
5
6
International Delight Coffee Creamer Coffee House Carmel Macchiato, 2 serving
70
12
3
0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz)
4
0
0
1
Lunch
Pineapple, fresh, 0.5 cup, diced
38
10
0
0
Daves Killer Bread organic good seed thin sliced, 1 serving
70
13
2
3
Almond Butter, 1 tbsp
98
3
9
2
Cucumber (peeled), 0.25 cup, pared, chopped
4
1
0
0
Jams, preserves, jelly, 1 tbsp
56
14
0
0
Dinner
Homemade taco salad, 1.25 serving
578
26
39
30
Chocolate Ice Cream (icecream), 1 cup (4 fl oz)
285
37
15
5
Brownies, 1 brownie (2" square)
112
12
7
1
Snack
None
 
 
 
 
DAILY TOTALS:
1,567
147
89
62

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 262 2353
DAILY TOTALS: 262 2353

Exercise Note: None