HARROWJET
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HARROWJET's Shared Food & Fitness Tracker

Previous Day
Wednesday, October 28
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Banana, fresh, 1 medium (7" to 7-7/8" long)
105
27
0
1
Regular Coffee, brewed from grounds, 1 cup (8 fl oz)
2
0
0
0
Almond Butter, 1 T(14 g) [J], 1 serving
90
2
8
3
Deli World light rye bread, per 2 slices (50 g) [J], 1 serving
110
21
1
5
Lunch
Cottage roll (sweet pickled), per 100 g, 1 serving
180
7
10
15
White Bread, 2 slice
132
25
2
5
Dinner
Beef liver, 3 oz
162
4
4
25
Mashed Potatoes, 1 cup
162
37
1
4
Carrots, Baby, Cooked, 0.5 cup
35
9
0
1
Beef Gravy, 0.25 cup
31
3
1
2
Snack
None
 
 
 
 
DAILY TOTALS:
1,010
135
28
61

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 32 483
DAILY TOTALS: 32 483

Quick Track
MINUTES
None
 

Exercise Note: None