HEATHERS323
50,000-59,999 SparkPoints 55,538
SparkPoints
 

HEATHERS323's Shared Food & Fitness Tracker

Previous Day
Sunday, November 1
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Regular Coffee, brewed from grounds, 3 cup (8 fl oz)
6
0
0
1
Reddi Wip Reddi Whip Whipped Cream In Aerosol Can - 14 Fl. Oz., 8 tbsp
80
4
8
0
Chobani coffee creamer sweet cream, 2.5 TBSP
75
10
4
0
Lunch
Ensure max protein cafe mocha, 11 oz
150
6
2
30
Hormel Pepperoni (15 Pepperoni), 0.5 serving
70
0
7
3
Dinner
Spaghetti - Barilla Spaghetti, 2 oz
200
42
1
7
Garlic Toast, New York Texas Toast Lite, 1 serving
130
18
5
3
Romaine Lettuce (salad), 1 cup, shredded
8
1
0
1
Green Peppers (bell peppers), 0.25 cup, chopped
10
2
0
0
Cucumber (with peel), 0.25 cup slices
3
1
0
0
Kalamata, Green Olives, pitted, 0.5 oz
43
2
4
0
Kraft kite Raspberry vinaigrette, 2 tbsp
30
5
1
0
Publix - Homestyle Beef Meatballs, 0.5 serving
120
3
9
0
Cheese, Shredded, Kraft Sharp Cheddar, 0.15 cup
66
1
5
4
Snack
Skinny Greens Green Apple Flavor, Skinnyfit, 1 scoop
20
0
0
0
VitaFusion Women's Complete MultiVitamin Formula (1 serv = 2 gummies), 1 serving
15
3
0
0
PURITANS Pride Vitamin C, 2 Tablet
10
0
0
0
Goli Apple Cider Vinegar gummies, 2 gummies
30
8
0
0
Vista fusion calcium vitamins, 1 serving
25
6
0
0
Jalapeño cashews, 1 oz
150
9
12
5
Afternoon Snack
Alcohol, Wine Red (Merlot or Cabernet Sauvignon), 5 oz
100
4
0
0
Truly Hard Seltzer, Mango Lemonade, 12 fl oz
100
3
0
0
DAILY TOTALS:
1,440
127
57
53

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None