IHEARTNOAHSDAD
15,000-19,999 SparkPoints 19,031
SparkPoints
 

IHEARTNOAHSDAD's Shared Food & Fitness Tracker

Previous Day
Tuesday, May 21
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Cereal Special K Kellogg Chocolate Almond 2/3 cup 28g, 1.35 serving
149
31
0
3
Milk, nonfat, 0.25 cup
21
3
0
2
Coffeemate Creamer French Vanilla, 1 tbsp
35
5
2
0
Lunch
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb)
72
19
0
0
Premier Protein Chocolate 30g protein 11 fl oz, 1 serving
160
5
3
30
Dinner
Mayonnaise, regular (mayo), 1 tbsp
90
0
10
0
Romaine Lettuce (salad), 4 inner leaf
6
1
0
1
Red Ripe Tomatoes, 0.25 cup cherry tomatoes
8
2
0
0
Flour Tortillas, 2.35 oz
217
37
5
6
Turkey Bacon (Aldi) Appleton Farms (15g), 5 slice
150
0
13
10
Snack
Buffalo Style Chicken Blue Cheese Dip (Aldi), 1 tbsp
40
1
4
2
Graham Crackers, plain, honey, or cinnamon, 0.5 large rectangular piece or 2 squares or 4 small rectangular pieces
30
5
1
0
Hershey's Milk Chocolate Candy Bar (1.55 oz), 0.5 serving
105
13
7
2
Great Value Marshmallows (4 Marshmallows), 0.25 serving
25
6
0
0
Frigo Light String Cheese, 1 oz
50
1
3
7
Skinny cow salted caramel pretzel, 1 serving
160
18
9
2
Chips - Baked Naturals - Pretzel Thins Simply Pretzel (11 chips), 1 serving
110
21
0
2
DAILY TOTALS:
1,426
167
54
67

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None