IWILLSTILLRISE
2,500-3,999 SparkPoints 3,513
SparkPoints
 

IWILLSTILLRISE's Shared Food & Fitness Tracker

Monday, July 20
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Banana, fresh, 1 medium (7" to 7-7/8" long)
105
27
0
1
Lunch
Minute Maid Orange Juice- 100% Juice (10 Fl Oz), 10 oz
140
33
0
2
Organics Organic Cranberry Nut Salad, 1 1 Bowl (128 g)
250
29
12
7
Tillamook Sharp White Cheddar, 1 1 Piece (21 g)
90
1
7
5
Dinner
Fruit - Cutie California Mandrins (1 Cutie), 168 gram(s)
80
17
1
2
Dannon Danimals Strawberry Nonfat Yogurt, 1 1 Cup
70
14
0
4
Chun Ha Il Mi Medium Grain White Rice, 1 1/4 Cup (50 g)
170
14
0
4
Haetae Vegetable And Beef Dumplings, 2.2 5 Pieces (90g)
374
48
11
0
Crisco Pure Vegetable Oil, 1 tbsp
120
0
14
0
Soy Sauce, 2 tbsp
17
2
0
2
Nature Made Vitamin C Gummies, 1 2 Gummies
15
4
0
0
Natures Bounty Hair Skin and Nails gummy (2 pieces), 1 serving
15
4
0
0
Vitafusion Women's Multivitamin Gummy Vitamins, 1 2 Gummy Vitamins
15
4
0
0
Hardboiled Egg Grade A Large (1 Egg), 2 serving
140
2
9
12
Nabisco 100% Whole Grain Wheat Thins, 16 crackers, 0.63 serving
88
14
3
1
Snack
None
 
 
 
 
DAILY TOTALS:
1,690
213
57
41

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None